Tags » Health 2

The detox debate in MiNDFOOD

My thoughts on detoxing are featured in the December 2014 edition of MiNDFOOD. If you’re in New Zealand or Australia, pick up a copy. It’s a great mag.


Thanks(for)giving me a healthier feast

The countdown is on: less than one week until the gloriously delicious holiday known as Thanksgiving.

This year, I’m thankful for a multitude of things, my health being one of them. 629 more words


A Date with Ebola

“I am Ebola,” he said, extending his hand with rather too much confidence, as if this was a job interview instead of a date.

She hardly had time to sit down before he continued: “I am currently the most feared virus in the world. 234 more words


Day 70

I do not enjoy running on the treadmill. I can’t run as far and it seems so much harder than running outside. Tonight on the way home from work I bought myself some very bright gloves and a hat and set out. 228 more words


Jameson Friday night's calling

Jameson Pernod Ricard promoting heavy alcohol on Facebook

Alcohol, a toxic, addictive, psychoactive drug

Jameson 40% alcohol – especially for the young and immature


Are all Fruit Juices the same?

The market is flooded with a number of fruit juices for people to consume. The problem is how to determine the nutritional ones and ones that are not fit for use. 315 more words