Tags » Health 2

Things to Keep In Your Pantry

These are notes I’ve taken from the book “SuperFoods Rx: Fourteen Foods That Will Change Your Life”


highest to lowest antioxidant concentrations

-Broad beans/fava beans… 490 more words


30 day ab challenge progress pics

I need help here you have to help me out so pictured below is my tum on day 1, day 7 and day 15 which was yesterday, I think once a week is suffice for this kind of picture lol can you actually tell if there seems to be any difference I really would appreciate feedback on this, I have hit the halfway mark woo!!! 21 more words


Sony hacking, cyber vandalism —Obama

President Barack Obama

The hacking of Sony Pictures Entertainment’s computer
system is “an act of cyber vandalism” that makes the
United States “respond proportionately,” President Barack… 766 more words


Mikel was best against Newcastle –Mourinho

Mikel Obi

Chelsea manager Jose Mourinho has identified Mikel Obi as
one of his key players, suggesting he is ready to give his
other fringe players a chance during the busy Christmas… 386 more words


Synagogue: Weapon investigator says collapsed building attacked

TB Joshua

A 37-year-old weapon researcher and graduate of
Chemistry from the University of Maiduguri, Mr. Biedomo
Iguniewei, has said that the collapsed six-storey building… 702 more words


Jonathan to contest against semi-literate candidate –PDP

The national leadership of the Peoples Democratic Party
has said that its presidential candidate in the forthcoming
election, Dr. Goodluck Jonathan, will be contesting against… 796 more words