If you go to a fitness center or country club to work out, you probably have the option of using the sauna. This locker room feature can be intimidating for anyone, especially considering that entry into the space means you’re surrounded by naked folks- only some of whom are probably doing you the courtesy of wearing a towel. 393 more words
My dad asked (who, although more computer savvy than I, has never used FB) me a good question at lunch…he asked, ‘so I see from your daily comic you’re still struggling with Facebook, and I remember your therapist told you to quit, and you did but only for a few days (It was 2 weeks! 578 more words
Nick Cutsumpas joined me last night. What a show! Nick, in his senior year at Tufts University, is passionate about health and fitness. He talked about his brain-child program, S.E.X., which stands for Students Everywhere Xercise. 209 more words
Dirt has taken a bad rap for too long. Here’s why we need to reconsider our obsession with sterility.