Tags » Health And Fitness

Treadmill Interval Workout

We all know that running on the treadmill can be as boring as watching paint dry, yet cardio is such an important part of a fitness routine. 76 more words

Fitness Journey

Types Of Incontinence

Health conditions can affect your performance and well-being since your body is affected that may lead to serious health problems. There are also health conditions that may affect your whole lifestyle like incontinence. 172 more words

Health And Fitness

Eating right to lower your cholesterol

Eating right to lower your cholesterol

We are raising an obese society. With big-sizing everything that we eat especially in fast food chains, we are slowly clogging our arteries with unnecessary fats and cholesterol that our bodies do not actually need and cannot use. 519 more words

Health And Fitness

Changing Habits to Improve your Personal Life

Changing Habits to Improve your Personal Life

Habits, oh those nasty habits. Habits are developed from training, influences, observation, and practice. We develop many habits throughout our life, which some are good and others are bad. 576 more words

Health And Fitness

Mother Dies During Childbirth from Rare Condition: 'She did what she was supposed to do'

AURORA, Colorado (KUSA)-

A mother had to make the ultimate sacrifice when doctors discovered complications during labor.

At 7 lbs. 4 oz, Declan is a miracle. 357 more words

Health & Fitness

Controlling Disease in Healthy Aging

Controlling Disease in Healthy Aging

Once you have learned that you have an illness like cancer or heart disease, it can be hard on you mentally and emotionally. 630 more words

Health And Fitness

Benefits of Detoxing for Fitness and Health

Benefits of Detoxing for Fitness and Health

It seems to be a little disgusting when you are detoxing or cleansing. Your body shows some signs that you have built up toxins. 521 more words

Health And Fitness