I added PiYo into my routine and absolutely LOVE it.
It. Works. Everything.
I made a youtube video about why I became a coach. Maybe you can relate - 18 more words
Following my macro diet
Here is my sample day 1 (non-training)
Meal 1: 4 scrambled eggs with coconut oil, 20 raw cashews
Meal 2: 1 cup plain greek yogurt, 1 tblsp almond butter… 78 more words