Tags » Health And Fitness

Run Away - From Running?

Time for a confession. I went a week and a half without going on a run.


Yes, I’m training for a 10K that’s happening at the end of this month, and I just went 10 days without running. 320 more words

Health And Fitness

Round 7: A Guinea Pig Called Speedy

Round 7: A Guinea Pig Called Speedy
October 2, 2014

Yesterday I had chemo after a one week break.  Today I am sluggish, recovering, but still standing.   228 more words


What we think is just nice this week…

So, apparently it has been the driest September since records began! And did you know that those records where started in 1910?! That’s a fun fact for you that you can thank BBC Breakfast for. 576 more words

It's Just Nice

#188 OM Yoga Show Winners

I am pleased to announce the winners to my Om Yoga Show Competition are…

Congratulations Dannii and Jasmin, OM Yoga Magazine will be in touch with you soon about your tickets for the show :)

MissPond x

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Health And Fitness

let me introduce myself

Hi, everyone! I am new to the heath and fitness world but it sure has changed my life drastically, so let me tell you more about myself… 458 more words

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Healthy food

Just bought some lentils and trying them for the first time, because the macros are hard to ignore. Anyone know any good recipes?

Health And Fitness

Post Workout Ritual

I have found that for me when i take creatine as directed, it doesn’t seem to work at all. When i take it with my post workout shake only, thats when i have seen the best results from it. 14 more words

Health And Fitness