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Blogs about: Health And Fitness

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My Father is a Smart Commuter

catteee wrote 8 minutes ago: He makes an appearance at 0:24 – for the 5th annual Markham Smart Commute Day … more →

Tags: Random, biking

90 Day Challenge - Day 19

jvmckay wrote 1 hour ago: Today was all about doing what needs to be done even though you don’t feel like it.  I started … more →

Tags: Lifestyle, 90 day challenge, Exercise, Fitness, Fitness Goals, Fitness Tips, Health and fitness, Inspiration, Weight Loss Tips

Book Review and MORE!

jennyfockel wrote 1 hour ago: I just got Bob Harper’s new book The Skinny Rules from the library.  It’s fantastic, I c … more →

Tags: Books

Top 6 Fitness Tips to Get You in Perfect Shape

Skinny Chick Secrets wrote 4 hours ago: Achieving peak fitness will improve your mind, body and health. And these fitness tips will help you … more →

Tags: Get In Shape, perfect shape, Burn Fat, lose weight, Exercise

Definition of Insanity.

leahcoombs wrote 4 hours ago: I learned this year in my Psychology class that the definition of insanity is doing the same task ov … more →

Tags: happiness, Life, Port Stanley, stage managing, theatre

When Death Came Knocking

C. R. wrote 6 hours ago: Photo credit: Debra Rilea When the fear of death is the motivator, you just can’t lose…o … more →

Tags: bloggers, Community & Culture, Debra Rilea, Debra Rilea weight loss, Diet, Fitness, health, Massage Therapy, Nutrition

Health

ultimativetech wrote 6 hours ago:   Eat fruits  is the best way to loose weight. Weight Loss WIth Fruit Diet Fruits are definitel … more →

Just a Spoonful of Sugar is too Much: Bloomberg's Proposed Soda Ban for NYC

Elizabeth E George wrote 7 hours ago: by Elizabeth E. George New York City — In the fight to stop national obesity, New York City ma … more →

Tags: News, Articles, features, Editorial, Elizabeth George, healthy, Bloomberg, New York, Ban

Back in the Saddle Again

rsmallory wrote 7 hours ago: 06/01/12 Last night was my first visit to the gym in over four years. My husband and son accompanied … more →

Tags: Exercise, Healthy Living, Mental Health, Lifestyle Changes, health

Can't wait for things to go back to normal3 comments

roundtoravishing wrote 8 hours ago: Things around here have so busy between the kids stuff, the yard, painting, new flooring, volunteeri … more →

Tags: exercise health and fitness, Fitness, food, les mills pump, Running, well-being, Diet, Exercise, Fitness

It's JUNE?!?

idrankthecfkoolaid wrote 10 hours ago: Oh yes it is… where does time go? Seriously. The kids are now on summer break and I am not! (W … more →

Tags: food, crossfit, big girl panties, CrossFit, crossfit boom, paleo, the crippler, WOD

New Personal Care Coupons for June!

Niki Hampton wrote 10 hours ago:   I can’t believe I am even saying this, but we have made it to the point where we need r … more →

Tags: personal care coupons

Oh those terrible before photos.1 comment

redbikinilady wrote 10 hours ago: Oh Lucy you have a lot of splaining to do! Here is what 23% Body fat looks like. CHECK out the tummy … more →

Tags: Weight loss, health, Fitness, Exercise, Fitness trainer, personal fitness trainer, Fat, Lean, weight loss transformation

Back to Running

Celeste P. Gavino wrote 11 hours ago: Finally, after 245478540 number of years, I was able to RUN!!! It wasn’t planned but I was abl … more →

Tags: Running, health, sweat

The Three Male Health Myths

iamblackandwhite wrote 11 hours ago: Dr. Patrick Owen, PhD Nutrition and Fitness Expert reveals three health male myths that people … more →

Tags: One Minute Reading, Askmen, health, Fitness, Health and fitness, healthy, Lifestyle, Myth, male health myth

Heart-Healthy Exercise Habits

waynejoseph wrote 12 hours ago: Heart-Healthy Exercise Habits   People always talk about how they're going to the gym to do some "ca … more →

Tags: Cardio, HDL, Triglycerides

We Went for a Run

Paige Arias wrote 12 hours ago: So, I basically almost killed Teddy. It was pretty awesome. I got home yesterday, and I’ve bee … more →

Tags: Autism, Growing Up, social norm, Acceptance, Acknowledgement, Disneyland, Family, aging, Exercise

I’ve decided to make it personal

kofykat wrote 14 hours ago: I’ve decided to make it personal. Does that make sense? I don’t know how to explain it. But so far I … more →

Tags: Foods, My Life, blogadda, chocolet handbag, Diet Methods, easy lemon tea, easy lim tea, Fat Flush, kofykat

Hungry Girl's Grab 'n Go Breakfast Cookies

jvmckay wrote 18 hours ago: These are a great way to get your breakfast in when you are in a hurry.  I whipped these up in about … more →

Tags: Food, bite-size food, breakfast, Cooking Light, food, healthy cooking, Healthy food, Healthy Recipe, Healthy Recipes


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