So I’m cooking this unfortunately oh so tasty marinated beef shank for dinner. Poor cow. I feel slightly sickly every time I cook meat. So I’ve been cooking meat less and less. I really do… more →
Beverly Wu : the official websitewrote 5 days ago: today, go and look in the mirror, see if you know that guy and if you like what you know about that … more →
wrote 11 months ago: Not really though. (I mean, I totally could, I have a lot to say about it – STOP USING AEROSO … more →
wrote 1 year ago: So I’m cooking this unfortunately oh so tasty marinated beef shank for dinner. Poor cow. I fee … more →
wrote 1 year ago: March 15, 2012 | Trapeze Hands Thus ends another thursday. Another headache, another awesome trapeze … more →
wrote 1 year ago: The second half of today redeemed the first half. Most definitely. Woke up with that vague neck/head … more →
wrote 1 year ago: Started taking swinging trapeze classes @ Vancouver Circus School this month. Here’s a pic of … more →
wrote 1 year ago: Is it the routine? Is it the habit? Is it the caffeine? Steve thinks I am a total addict. It’s … more →
wrote 1 year ago: The Power of Rest by Matthew Edlund, M.D. — 1.99 Imagine feeling restored . . . refreshed . . … more →
wrote 1 year ago: *Edit Dec 21* – So far I’ve been mostly okay still on the Propranolol! I’ve figure … more →
wrote 1 year ago: So there’s a promising recipe on http://www.exploreveg.org/resources/recipes/meals/mock-tuna-s … more →
wrote 1 year ago: How have I managed to go 25 years without eating a boiled beet? Please, someone explain to me why I … more →
wrote 2 years ago: Chip time: 2:05:03! Pretty happy with that, as I promised myself that I would be happy with anything … more →
wrote 2 years ago: WOW. So in my last post on January 9th, I set a seemingly unachievable goal of 180 watts for my 2K a … more →
wrote 2 years ago: Glasses, glasses, glasses. Over 10 years of glasses. I have about 8 pairs with the same prescription … more →
wrote 2 years ago: So Safeway’s frozen Asian Style Mixed Vegetables consists of green beans, broccoli, onions, wh … more →
wrote 2 years ago: 2k (2000m) erg test at Peak Centre for Human Performance, Vancouver. Results: Total time: 8:23.7 Spl … more →
wrote 2 years ago: I did it! Happy New Year! Happy 2011! No drinking tonight, and am immensely happy about that. I thin … more →
wrote 2 years ago: Slaughtered my 4×3 min erg workout today. SLAUGHTERED! i like the way the word “SLAUGHTER … more →
wrote 2 years ago: 2 K erg test today at burnaby lake. Results: Total time: 8:24.5 Split: 2:06.1/500m Average watts: 17 … more →