Tags » Health And Nutrition

Coconut Yogurt Parfait Energy Boost

This parfait has all the elements to kick up your energy levels for the start of the day. The Coconut Yogurt  is not only delicious but great for your heart and cholesterol levels; it is also full of good bacteria that will make your gut very happy. 126 more words

Vegan

grapeandgander reblogged this on GRAPE AND GANDER and commented:

Loving coconut at the moment and this is another great recipe! Can't wait to try it!

Coconut Flour Pancakes

I love this recipe from Wellness Mama. Actually while we are talking about it I love this whole website! If you are looking for natural alternatives to family problems, if you want to make your own shampoo, or you are just looking for great ideas check this website out! 300 more words

Health And Nutrition

Whoops.

Somehow the month of August has slipped through my fingers. Though I’ve kept to a running routine, I’m not proud to say that I haven’t been completely strict with my training. 172 more words

Health And Nutrition

August Health Rant

(Written in honor of turning a healthy and active – 63).

Frankly, I would get nervous if more people took my advice.  Honestly, when advice is bad, it seems like it is more appealing.  580 more words

Wheat Free

Fantasy, Swim, Granites, LLC!

Best to describe last weeks activities through pictures, in order of occurrence, we all get lazy days where we don’t want to type!


1.2 mile swim with coach Pedro at Mountain Lake in NJ. 204 more words

Health And Nutrition

3 Day Juice Cleanse - Juices by Ginger

I’ll be completely honest…. when I decided to do the Juice cleanse I was due to go on holidays in a weeks time and I was feeling a little nervous about bikini season. 524 more words

Health And Nutrition

CHOCLATE IS BENIFICAL FOR HUMAN HEALTH AND BEAUTY:

A few time ago it was thought that chocolates are not beneficial for health but this perception is proved wrong by the latest research.

TOP BENIFITES OF EATING CHOCOLATES ARE: 370 more words