Tags » Health And Nutrition

Yoga for Bipolar?

Right now no one can say whether yoga provides clinical benefits to people with bipolar disorder, but in a new article in the Journal of Psychiatric Practice… 343 more words

Health And Nutrition

How to Achieve Balance

The past three days, I tracked what I ate via the app MyFitnessPal. It’s amazing to see exactly how much I ate and how many of those calories were from carbohydrates, protein, and fat. 126 more words

Health

"Good" and Bad" Foods

Have you ever heard someone say, “Oh, I’ve been so bad today” and they’re talking about what they ate? How could food make you “so bad”? 261 more words

Health

Individual Posts........and oil tanks?!

I will start posting weekly updates separately to make life easier on the titling and in categorizing the information. Too much info jumbled altogether is hard to digest. 328 more words

Health And Nutrition

Nettle leaves- Health benefits

Nettle is part of the English name of many plants with stinging hairs, particularly those of the genus Urtica. It is also part of the name of plants which resemble Urtica species in appearance but do not have stinging hairs. 429 more words

Health And Nutrition

Foods That Boost Your Immune System

With Kids going back to School, Colds, Flu, Ebola and other Auto-Immune Diseases wouldn’t you like the peace of mind that your Immune System is at a peak level to prevent sickness? 525 more words

Health