Blogs about: Health And Nutrition
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Healthy Snacks: Ak-Mak Crackers and Turkey
Spacing meals and snacks three to four hours apart helps keep the body fueled. Choose foods that are high in complex carbohydrate and add a small amount of protein and heart-healthy fat to stay fueled… more →
Nutrition for You
Healthy Snacks: Ak-Mak Crackers and Turkey
junbelen wrote 3 hours ago: Spacing meals and snacks three to four hours apart helps keep the body fueled. Choose foods that are … more →
My Website
Banypaul wrote 2 days ago: Here is the link to the Website I made for my New Media class, BP’s Black Teas. I created it … more →
The High Cost of Enjoying those Free Friday Doughnuts at Work
nuforyou wrote 4 days ago: Have you ever thought twice about indulging in those free Friday doughnuts at work? It’s just … more →
Healthy Snacks?
hoppervoz wrote 4 days ago: Those who find it hard to eliminate snacks from their diet because they wish, and are trying, to eat … more →
Food Record Keeping: Proven Behavior for Long Term Weight Management
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nuforyou wrote 6 days ago: by Kate Haisch We continue our five part series where we talk about the five biggest conclusions of … more →
Raw Milk Wars: Wisconsin Rally/Court Hearing/Workshop
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Augie wrote 6 days ago: NOTE: The national one-minute raw milk survey, originally posted on this page, is now moved here. TA … more →
What's in Season? Perfect Persimmons!
nuforyou wrote 1 week ago: Available October through February, fall and winter are the peak season for persimmons. The two most … more →
Raw Milk Myths: Prisoners of Pasteurization
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Augie wrote 1 week ago: Here is a fresh article on the myths about raw milk and pasteurized milk. Dr. Josh Axe, the author, … more →
Holiday Care: Breakfast Smoothie
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Sheralie Samuels wrote 1 week ago: The holiday season is a great time of year. We have all the shopping to do, decorations to put up, … more →
Follow a low-fat diet: Proven Behavior for Long Term Weight Management
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nuforyou wrote 1 week ago: by Kate Hasich You might wonder, once the weight is off, how do I maintain my hard earned achievemen … more →
Media Doctor Dispenses Health Advice with Humor
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David Van Seters wrote 2 weeks ago: I few weeks ago I heard an interesting speaker at a luncheon that I thought you would enjoy hearing … more →
Turkey Grain Delight!
Sheralie Samuels wrote 2 weeks ago: So continuing off from my last blog, here is the meat version of my grain delight snacks. Like the v … more →
What's in Season? Cranberries
nuforyou wrote 2 weeks ago: Thanksgiving dinner will not be complete without the beloved cranberry sauce. The peak season for cr … more →
Top Tips for Enjoying Thanksgiving
nuforyou wrote 3 weeks ago: Enjoy your Thanksgiving with family and friends without the guilt of enjoying great food with great … more →
Stay fit with the super sweet potato
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nuforyou wrote 3 weeks ago: Who would’ve thought those Thanksgiving sweet potatoes can help you stay fit and healthy? Swee … more →
Cornwall Alliance and "Global Warming"
Ron wrote 4 weeks ago: There has been much written about the issue of “Global Warming” so there is not much ne … more →
Healthy Tips for Eating While Traveling During the Holidays
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nuforyou wrote 4 weeks ago: Making healthy food choices can be particularly difficult when you travel during the holidays. Airp … more →
The End of Overeating
Sheryl Kirby wrote 1 month ago: The End of Overeating. Taking Control of the Insatiable American Appetite. David A. Kessler M.D. Rod … more →
The Kindness of Strangers
tzuzan wrote 1 month ago: It’s been so long since I’ve done any form of exercise and I fear that all the progress … more →
