Tags » Health And Wellness

REASON #8 Kids Learn from Having a Pet

Thursday, 12/18/14

As we know, it’s NOT good for kids (or adults!) to be a couch potato!

LESSON 8:  Children who own a dog learn just how much fun physical activity can be while they play fetch, tug-of-war, or simply take a walk with their pet.   36 more words

Health And Wellness

#Elf4health and #HolidaySweat weeks 2 & 3

Hi friends!

My apologies for being a bit behind on these updates… let’s catch up! Full disclosure: my participation has only been so-so.

#elf4health

I’ll come right out and say that Weeks 2 & 3 were kind of a bust. 546 more words

Confessions

Montel Williams on MSNBC The Ed Show

CLICK HERE TO SEE: Montel Williams on MSNBC’s The Ed Show

The horror again of 100 days to wait for the new “congress” to vote to protect and serve those who have served us. 53 more words

Family

Holiday Hacks

The period between Thanksgiving and the New Year should be marked as a Diet Danger Zone on calendars. It is filled with homemade cookies, an abundance of alcoholic beverages, candy, prime rib, fruitcake, and cheese. 352 more words

Health And Wellness

The Sweet Rewards of Choosing Change

doTERRA Class this Tuesday evening in Olympia is all about The Sweet Rewards of Choosing Change. My friend Jolene will be teaching this class and she has lots of great information to share. 133 more words

Health And Wellness

Socks are not enough: Social justice lies upstream from charity - By: Canadian Street Nurse, Cathy Crowe

Socks are not enough: Social justice lies upstream from charity
. – Story By: Canadian Street Nurse, CATHY CROWE | DECEMBER 11, 2014

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There is a parable called Upstream Downstream that has guided me in my work as a street nurse. 849 more words

Books

Self Care = Success

One of my favorite people is Tiffany Peterson. I recently re-read this blog post on self care and how it relates to success in business. 84 more words

Positive Thinking