Tags » Health And Wellness

Fitness Friday Quote of the Day

I picked this one today because I’ve really been struggling with working out lately. I’m a personal trainer, so this shouldn’t be happening. However, this is something that also happens to my clients. 283 more words




How do you deal with annoying people/situations?  Do you get angry and say or do things you later regret? How do annoying people/situations impact your attitude for the day if you happen to meet up first thing in the morning? 169 more words

Health And Wellness

Sometimes I Graffiti Cats on Buses

Visiting the NOMAD art bus during the Florida Bookstore Day after party. The non-profit organization visits disenfranchised neighborhoods to provide creative activities otherwise nonexistent for residents. 29 more words


Week One - Weight In Success!


Although I did this first week of diet/exercise on my own, I’m going to pretend I weighed in at Weight Watchers or Jenny Craig and met with one of their employees to chat!   96 more words

Health And Wellness

Another Independent Study Confirms Monsanto’s RoundUp Chemicals are Lethal, Even in Small Doses

by Christina Sarich
Posted on September 20, 2014

Published just this month in the International Journal of Toxicology, the study “Glyphosate Commercial Formulation Causes Cytotoxicity, Oxidative Effects, and Apoptosis on Human Cells: Differences With its Active Ingredient,” 459 more words

Health And Wellness

Watch "Origins" Exclusive Worldwide Premiere (VIDEO)

Watch the exclusive worldwide premiere of the Origins film from November 13th – November 22nd. Get Details: http://origins.well.org

SIgn up for the free 5 day Deep Dive Event here- … 62 more words

Health And Wellness

Model 101 Host and Talent

When you are a model and talent you must be aware of your hard work and efforts.
Respect the product in which you work for and with. 26 more words