Wake wasn’t BIG (looking), but he wasn’t happy. Being tall and overweight may not show like it does on people with smaller builds.
So he made a change. 41 more words
So you only have 20 minutes or less to train, and you only have 3 to 4 days per week to spare?
No problem! High Intensity Interval Training (HIIT) is made for you! 156 more words
I have worked with tons of clients, mostly women but some men, that have taught me a ton about human nature and what we do to feel love. 488 more words