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You can beat allergy season

While most Australians are happy to say goodbye to winter and welcome in the warmer weather, there are many who find spring a difficult time. 566 more words

Write Way To Health

Day 1 - the day before the vacay

  • Breakfast: Egg whites, steamed kale, chia seeds, raw red peppers and a large coffee 
  • Snack: Cherry tomatoes
  • Lunch: Chicken with mixed green salad
  • Snack: Carrots and aubergine dip…
  • 194 more words
100 Healthy Days

Let's do this! High fives all round and a big group hug.

They say the definition of insanity is doing the same thing over and over again and expecting different results. Well go right ahead and call me cray-cray! 395 more words

100 Healthy Days

Vitamins for You & Your Skin

We all know that eating a diet full of fresh veggies and fruits can be give you the vitamins and minerals your body needs. Did you know that they also provide you with phytochemicals that boost your immune system, flush out carcinogens and lower cholesterol? 618 more words

Beauty

Get Well Wednesday: Will Downing Shares His Journey to Health

Will Downing certainly has come far by grace. The crooner, whose latest release is Euphoria, was diagnosed with polymyositis in 2007 a debilitating chronic inflammatory disease of the muscles which at one point left him bedridden. 571 more words

If You Missed It

An Introduction MRKH/Rokitansky syndrome

 

 

I should start by saying hello.

Hello there people of the Internet! Where to start, where to start? If anybody is reading this then it’s probably because you, a friend or someone close to has just been given the news that they have been born with Rokitansky syndrome. 474 more words

Health

Stories from a Rokitansky Girl wo

I should start by saying hello.

Hello there people of the Internet! Where to start, where to start? If anybody is reading this then it’s probably because you, a friend or someone close to has just been given the news that they have been born with Rokitansky syndrome. 474 more words

Health