Tags » HEALTH BLOG

Good things Come to Those Who Work for it

Hey Guys!

Hope you guys are having a fabulous Thursday. It is hard to believe that Christmas is only a week away already!  2014 is nearing its end very quickly and the new year is almost upon us. 410 more words

Health

Get Well Wednesdays: Dr. Wilson Compton Talks Teens and Drugs

https://ioneblackamericaweb.files.wordpress.com/2014/12/121714wednesday.mp3

Dr. Wilson M. Compton serves as the Deputy Director of the National Institute on Drug Abuse (NIDA) of the National Institutes of Health. NIDA supports most of the world’s research on the health aspects of drug abuse and addiction related to preventing drug abuse, treating addiction and addressing the serious health consequences of drug abuse, including related HIV/AIDS and other health conditions. 226 more words

If You Missed It

Strawberries and Cream Smoothie

So if you haven’t guessed already, I am slightly obsessed with smoothies. I think that they are a fast and healthy way to eat something substantial without sacrificing your diet. 287 more words

Health

My Weight Loss Journey is Only Just Beginning

It’s funny, if you had asked me earlier this year, I likely would have said that I was somewhere in the middle of my weight loss journey. 504 more words

Energizing and Refreshing Smoothie Recipe

Hi guys!

Today I am going to share another of my favorite smoothie recipes. This one is definitely lighter than the berry smoothie but it is still packed full of vitamins and antioxidants. 155 more words

Health

Finals and Healthy Living

Hey all!

So it has unfortunately been almost a full week since my last post. Initially,  I wanted to try and at least post every other day if not daily but sometimes life gets in the way. 473 more words

Health

Get Down!

LOCATION: American Eagle & Aerie Soho Store
My Outfit: c/o AEO

It’s gift giving season, Lovelies! So I bundled up in my sassy silver Get Down Puffer… 103 more words

By Christine Bibbo Herr (NYCpretty)