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Health Check! - Week 8

This is your weekly health check! Take a quick inventory of the following 5 aspects of your health:

Life

When do you stop eating?

An important part of having a healthy relationship with food (and therefore being healthy) is being able to stop eating because your body tells you to stop and you listen. 985 more words

Life

Free Health Check, hurrah for the NHS!

Joy of joys, today I finally got in to see the nurse at my GP surgery for my free NHS health check.  Those of you who have been concentrating will know that this is my tactic for satisfying Vietnam Business Visa requirements on arrival.   986 more words

Vietnam

Health Check! - Week 7

This is your weekly health check! Take a quick inventory of the following 5 aspects of your health:

Life

Tips to Help You Fall Asleep Naturally

One part of getting a good full night sleep is falling asleep naturally. Letting melatonin flood your system is a key factor to helping you feel drowsy enough to go to sleep. 482 more words

Health

A busy day!

I ask and I receive. Yesterday, I had hoped today would be a bit more interesting.  I got exactly that.

It all started pretty normal. Come in, feed the barreds. 2,290 more words

Life wheel: A powerful tool to knowing your state of health

HEALTH

Hi, my name is Tata Velasquez. Today, I’m going to share with you a health tip.

Do you know how healthy or how well you are? 1,505 more words

Health