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Control
Yesterday my family went to Dana Point to enjoy the ocean. It was a fabulous day. I discovered that I can relax even when my life is not perfect. I ended the week on Friday somewhat dismayed by a … more →
InSpirit Health's Blog
Review of "Dr. A's Habits of Health" Book
— 1 comment
BeSlim2 wrote 1 week ago: Dr. Wayne Andersen, Co-Founder and Medical Director of Take Shape For Life wrote his book Dr A … more →
Introducing exercise educational seminar
BeSlim2 wrote 1 week ago: We had a great “Introducing exercise educational seminar” at Gold’s today. Learned … more →
Introducing Dr. Jonny Bowden, author of The Most Effective Ways to Live Longer, on Virtual Book Tour January '10
pumpupyourbook wrote 1 week ago: Join Dr. Jonny Bowden, author of the health and anti-aging book, The Most Effective Ways to Live Lon … more →
Medifast Coupon Codes
miofit wrote 2 weeks ago: MEDIFAST is based on the Mediterranean diet with faster results in losing weight thus the name. Medi … more →
Free Health Coach for Medifast
miofit wrote 2 weeks ago: ALREADY on your way to the coolest Mediterranean diet in town, the Medifast diet? To supplement your … more →
Consider Membership in the US Wellness Chamber of Commerce
drvenerable wrote 1 month ago: Corporate Wellness News From The US Wellness Chamber of Commerce In This Issue Speakers Needed Make … more →
Ding! ...Round 2
aimeelovesyou wrote 1 month ago: Or is it round 3? It doesn’t really matter because I’m in this for the long haul. I … more →
Celebrations! ...as more and more of my family and friends lose weight and hit new goals! John, Katie, Sarah, Janet Wheeler, Holly, & "Cindi Chilelli "New Health Coach"!
itsmeltingoff wrote 1 month ago: My husband, John loves CostCo and this week picked up a pair of jeans size 36… They didn … more →
I Found Myself by Losing...One Hundred Pounds! I didn't do it alone. I had and still have lots of support. "THANK YOU" for helping me.
itsmeltingoff wrote 2 months ago: 101.4 Lbs I don’t have to lug around any longer. Thank God… and a few others along the … more →
Miofit - Medifast Diet Meals
miofit wrote 2 months ago: THERE are lots of websites out there offering Medifast meals. But what makes Miofit.com stand above … more →
The Nuts and Bolts of Losing Weight
Dr. Pierre Angier wrote 2 months ago: In my previous article, I made the case for using both diet and exercise for losing weight. I even i … more →
Control
inspirithealth wrote 2 months ago: Yesterday my family went to Dana Point to enjoy the ocean. It was a fabulous day. I discovered tha … more →
Meet Dr. Andersen, learn about Take Shape for Life/Health Coach business opportunity- Oct. 24-25, 2009
Sandi Ormsby wrote 3 months ago: If you need to lose a few pounds (or a lot of lbs) and/or you’re interested in becoming a Heal … more →
Having a Dieting Dilemma
Sandi Ormsby wrote 3 months ago: Are you having a Dieting Dilemma? Does keeping the weight off for good seem unattainable? “If … more →
Are you a Junk food Junkie?
Sandi Ormsby wrote 3 months ago: JUNK FOOD JUNKIE? Are you a self-professed “Junk Food Junkie,” and that’s why it’s impossible for yo … more →
Knowing 'how to eat right' vs putting it to practice- weight loss
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Sandi Ormsby wrote 3 months ago: Hey, guys! Many of us know ‘how’ to eat right, but it’s so hard to put into practice. Those of us, w … more →
When you don't feel your best..
wandling wrote 3 months ago: When you don’t feel your best, let’s face it, you cannot be productive. For years I have been teachi … more →
Labeling Gone Bad - When Not To Accept a Diagnosis
Good Health Coach wrote 3 months ago: Imagine this scenario: A man goes to the doctor because he’s having chest pain. After a brief examin … more →
Getting Back in Shape to Get My First Six Pack Blog — WordPress
sixpackonline wrote 4 months ago: Getting Back In Shape To Get My First Six Pack Hi Everyone Thanks for taking the time to read my fir … more →
