Food is my BITCH
So… I recently started training for my upcoming 10k (in October) & half marathon (in February) ….
… & I realized
There are a lot of things people don’t tell you about running! 460 more words
1 day, 8 hours
Do you feel like your food is just sitting in your stomach for hours after you eat?
Or is the opposite happening and you are running to the… 498 more words
3 days, 16 hours
The ALS Ice Bucket Challenge has created a ripple effect around our nation and others as well. A seemingly innocent request amongst celebrities has become a nationwide phenomena. 642 more words
Happy Lovely Monday!
With the recent Robin Williams suicide, people have been talking about depression a lot more than usual.
It’s a real thing.
It says a lot about our society, like where we are at these days. 223 more words
1 week, 1 day
Vitality is the state of being strong and active and is synonymous to words like liveliness, life, energy, spirit, vivacity, exuberance, buoyancy, pep, zest, sparkle, dynamism, passion, fire, vigor, drive and zeal. 522 more words
1 week, 3 days
I’m often asked what I use lavender essential oil for. I have bottles of it all over the house. ;)
Lavender is divine. Such a calming and beautiful aroma. 1,179 more words
You know how exciting it is when Olympic level gymnasts stick their landing? The commentators and crowd go crazy and the gymnast just beams with pride! 427 more words
1 week, 4 days