Tags » Health Concerns

Moldy Living Conditions

In my last written post, I felt like I was being a bit too critical about China’s air quality. I mean, compared to last year’s air quality in December, the air quality this year is almost nothing to the citizens in China. 795 more words

Curve ball.

**Let me preface this story with the fact that I do not see myself as a hypochondriac. I would describe myself as an active, healthy person.  1,234 more words

Journal Entries

Unload Your Toxic Burden

Our bodies are wonderfully made and are tremendously resilient. Yet we can eventually overwhelm them with long-term, low-level exposure to toxic chemicals, especially when combined with our inattention to proper nutrition, lack of exercise and lack of rest. 107 more words


Seeking Ruqyah from other people : Shaykh Muhammad ibn Saalih al ‘Uthaymeen

With regards to the statement of the Prophet sall Allaahu ‘alaihi wa sallam about the 70, 000 people who will enter Paradise without reckoning or punishment that they are people who “do not seek ruqyah”, 201 more words


Something Special Along Our Usual Path

“Are you going to be here soon?” I said into the phone, hoping he’d be home to walk the dogs with me. I crave this uninterrupted time with Brian. 416 more words

Why "me-time" makes you healthier

I remember when taking time to go to the gym instead of rushing to social drinks after work made me feel guilty.

When I would propose a new meet-up time to the girls so that I could enjoy my morning green tea and reflection time first, the countless times that I have chosen “me-time” over what someone else wanted from me or for me… 574 more words


What's More Important Than Writing?

Believe it or not, there is one thing (in my opinion) that trumps writing. Want to know what it is? It’s your health.

Think about it. 90 more words

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