Blogs about: Health Exercise
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LGN 72: Attitude
Inside: Attitude; How to get active people to do things; Hibernation over; Good people make life better ATTITUDE I told Justin the other day that I was working on improving my attitude. I’m not… more →
Why We Blog
A Truth About Living and Dying
wrote 5 days ago: … more →
Healthy Perfectionism
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wrote 1 week ago: I’d been told many times I was a perfectionist. It’s not that I’m obsessive about … more →
let the competition...BEGIN!
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wrote 1 week ago: I almost always do better when there is competition involved. For example, a few weeks ago I started … more →
Almond Flour Pancakes
wrote 1 week ago: BJ and I are always trying new recipes and now that we are trying to eat a little better and maintai … more →
Coach Giese's - WORD OF THE WEEK
wrote 2 weeks ago: The last word in the sub-series on health is my favorite – EXERCISE. The quick short phrase t … more →
LGN 72: Attitude
wrote 2 weeks ago: Inside: Attitude; How to get active people to do things; Hibernation over; Good people make life bet … more →
Don't think intake, think output...
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wrote 3 weeks ago: http://minnesota.publicradio.org/features/npr.php?id=178632857 We have all seen how many calories ar … more →
Renew Me: 5 Lies Not to Believe
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wrote 3 weeks ago: I’m well into my 4th month of my Renew Me life change for better health. I’ve lost 34 po … more →
Download The Virus You Want
wrote 3 weeks ago: The virus’ that cause illness in human beings are not living. That was one thing I remember b … more →
Post Workout Protein Fuel!
wrote 3 weeks ago: Let me tell you, this has been the best discovery yet! Quest bars! My personal trainer has recommend … more →
LGN 71: Drama
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wrote 1 month ago: Inside: Family Drama; Workout escapism; The Arts; Positivity; This is super long First of all, I … more →
Why oh why is it so hard to stay on track?
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wrote 1 month ago: Ok, those of you that know me, know that I have been a yoyo dieter for forever! Well, every day, yes … more →
A Sporting Woman!
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wrote 1 month ago: ”But your Jewish!” said my dear, devoted and always helpful Italian-American housekeepe … more →
Sex Essentials or How I am REALLY Carrie, Miranda, Charlotte AND Samantha!
wrote 1 month ago: Just this past 5 March 2013 – on my 59th birthday, along with other lovely surprises seen here … more →
LGN 70: Second Anniversary!
wrote 1 month ago: Inside: Year three begins; Kettlebell Sport; Not fun at parties; Thinking about Old Rag; Mania Happy … more →
Smokers have worse colon cancer prognosis: study
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wrote 1 month ago: Click link below picture . Smokers are less likely to be alive and cancer-free three years after hav … more →
LGN 69: Old Rag Mountain
wrote 1 month ago: http://www.hikingupward.com/snp/oldrag/ Old Rag is, apparently, the most popular hiking trail in the … more →
I'm such a nerd: the science of limerence
wrote 1 month ago: Despite having a party girl look, I’ve never denied being a dork or nerd, whatever you call it … more →
Lose a Pound and Eat a Cookie. Or Something like That.
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wrote 2 months ago: This is one of those times where I’m going to get on my high horse and tell any readers out there wh … more →
