Real salt, Celtic Sea Salt & Himalayan salt, contain several minerals and are actually vital for optimal health. Natural salt has been known to help combat a whole host of ailments including stress, depression, emotional disorders, confidence issues, muscle weakness, bladder control problems, diabetes, sleep disorders and arguably cancer. 243 more words
Tags » Health Facts
- option 1: 1/2 cup oatmeal + 1/2 banana + 1/2 cup egg whites
- option 2: 3 egg whites + 1 whole egg + 1 cup spinach + 1/2 cup veggies of your choice (tomatoes, peppers, mushrooms) + 1 slice of Ezekiel bread or other sprouted grain bread. 325 more words
This morning I went out and collected some of the raspberries and blueberries that are ripening in our yard. The picture above is of the first batch of berries we’ve gotten and I’m so excited that there are still tons of berries left to pick, if the birds don’t get them first. 113 more words
Coconut oil has SO MANY BENEFITS! The following are my favorite perks.
1. Coconut oil helps fight Alzheimer’s disease. In a recent study a patient with Alzheimer’s consumed just 2 tablespoons of organic coconut oil and the Alzheimer’s was gone with in a short amount of time. 130 more words