You are not necessarily what you eat but more accurately, what you absorb. If you have an inflamed gut or a leaky gut, you wont be absorbing all the nutrients from the foods you’re eating. 1,074 more words
I have recently become a fanatic about finding delicious, healthy food to keep me energized and hearty. I want to share some of my favorite healthy diet secrets to help you guys maintain a healthy lifestyle! 274 more words
Mint, as we all know and love, is a mouthwatering breath refresher. Mints and mint flavored gum are staples in my purse for those moments when you realize your breath still smells like your morning coffee. 624 more words
Our heart beats pretty consistently. However irregular heart beats, also known as arrhythmia, can also occur. These can be monitors with a Heart Monitor. Awkward Yeti does a great job of showing us (although not entirely accurately) how it works. Random heart facts by Karlina!