Blogs about: Health Fitness Buffs

Hot Dog Lovers...BEWARE!2 comments

Vitamin Ray wrote 1 year ago: The HOT DOG…such a typical “American” food!  Did you know that the average America … more →

Tags: Yum Yum Good!, Natural Living, health, Fitness, Cancer, Natural Medicine, Nutrition, Cholesterol, Allergy

SPRING CLEANING!2 comments

Vitamin Ray wrote 1 year ago: Image courtesy of Google Images via livingajoyfullifenow.com The Spring season symbolizes a myriad o … more →

Tags: Natural Living, clean, detox, DETOX Diets, Detoxification, Diets, health, Health & Food, healthy

Is Old Man Winter Beating Up Your Hair?1 comment

Vitamin Ray wrote 1 year ago: Picture copied from mag4style.com; found via Google Images Salutations!! If your hair is having a bi … more →

Tags: Natural Living, A Natural's Approach to News, health, Vitamins, Naturopathy, Natural Health, Nutrition, News, Supplements

Show Me The Money: Eating Healthy On A Budget!3 comments

Vitamin Ray wrote 1 year ago: If  I had a nickel for every time I heard someone tell me that eating healthy is expensive or inconv … more →

Tags: Natural Living, Fitness, Naturopathy, Natural Health, Natural Medicine, Nutrition, healthy, Low Calories, Saving

YOGA CORNER: MOUNTAIN POSE2 comments

Vitamin Ray wrote 2 years ago: Hello All! On this post, I have a nice treat for you…Mountain Pose. Whether you practice yoga … more →

Tags: let's get physical, health, Fitness, Yoga, yoga pose, Moutain Pose, Relax

Dashed out the gate...but then fell HARD!2 comments

Vitamin Ray wrote 2 years ago: A new year is a symbol of a fresh start, new goals, and new experiences. Many of us make New Year … more →

Tags: health, Fitness, Health Advice, Natural Health


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