1. Move More Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends,… more →
Health & Beauty Tips ...Muhammad Faisal Jawaid Attari wrote 1 month ago: 1. Drink eight glasses of water a day. 2. Include two vegetables and one fruit in every meal. 3. Beg … more →
bootcampcollierville wrote 7 months ago: Good afternoon Recruits and Friends, Spring’s here and things are beginning to ramp up for o … more →
bootcampcollierville wrote 10 months ago: Fitness and exercise are constant goals of many of us. So many times, however, we fold when it co … more →
bootcampcollierville wrote 10 months ago: REAL RECRUITS OF GENIUS! What a week! The coldest day in five years and we had ten recruits out on t … more →
bootcampcollierville wrote 1 year ago: You’ve probably heard it said that “fitness is just a fad.” Whether or not that is actually the cas … more →
bootcampcollierville wrote 1 year ago: Motivation! Have you ever thought about motivation? What is it essentially that compells you to do … more →
bootcampcollierville wrote 1 year ago: Friends and Recruits, We’ve had an outstanding couple of weeks, with 13 joining our ranks an … more →
bootcampcollierville wrote 1 year ago: A week or so ago I went back to Illinois for my 25 year class reunion. Where I essentially grew up, … more →
bootcampcollierville wrote 1 year ago: Recently I received an email from a friend about “Team Hoyt.” When I visited the link I found a vid … more →
bootcampcollierville wrote 1 year ago: I am a sticky-note kind of guy. I operate off of lists – a “things to do” list is … more →
jjphotography wrote 1 year ago: YOUR CHOLESTEROL GOES UP WHEN YOUR CONSUMPTION OF REFINED CARBOHYDRATES GOES UP. If you don’t eat re … more →
bootcampcollierville wrote 1 year ago: A wakeup call When is the last time that you had a wake-up call? When is the last time you looked a … more →
bootcampcollierville wrote 1 year ago: What is your excuse? Several years ago a friend of mine told me about a young man named Nick Vujicic … more →
bootcampcollierville wrote 1 year ago: Touchy-Feely Yet Extremely Motivating Quote: A while back a friend handed me these comments by Erma … more →
bootcampcollierville wrote 1 year ago: SIGN-UP NOW! USMC FITNESS BOOT CAMP is an outdoor, Marine Corps style, boot camp fitness program for … more →
jjphotography wrote 1 year ago: Don’t cheat on form. A full range of motion gives your muscles a better stretch and keeps your … more →
netboy99 wrote 1 year ago: 1. Move More Make it a daily challenge to find ways to move your body. Climb stairs if given a choic … more →