Tags » Health & Food

Superfruit Sunday!

Such a late night post, but I couldn’t help but be busy with the last day of moving all of my stuff out of the house. 127 more words

Food

Mediterranean Rice Noodles

Hey guys!

I hope everyone had a lovely weekend.  I know I did.  I got to spend time with my boyfriend’s family and prepare for our family cruise to Alaska.   275 more words

Making a Killing: The Untold Story of Psychotropic Drugging

This video provides the facts about psychotropic drugs and the huge profits they create for the pharmaceutical industry. These drugs are not safe and have not been on the market long enough to provide sufficient long term studies regarding their effects. 83 more words

Health & Food

Ayurvedic face diagnosis

A brief introduction to the observation of the body in order to understand health status.

Ayurveda

Move over kale, we should be eating seaweed too!

Kale is the healthy vegetable to be eating right now. It isn’t actually a huge amount healthier than most other green vegetables like broccoli or cabbage, but it tastes and looks inherently good for you: fibrous, a little bitter and clearly jam-packed with iron. 577 more words

Food

大蒜止咳

「咳嗽剋星就在家」

作者: faaly
發表於: 2014/07/16 11:24 pm (9天前)

蒸大蒜水能止咳。但用煮,快一些。大概5.6個蒜瓣,用刀拍爛加幾塊冰糖一碗水,煮到水發白,小半碗就可以了, 要現煮現喝, 立竿見影,喝了馬上不咳嗽了,這個方法每次都管用。

天氣涼了,幼兒園老師不讓孩子吃水果,但可試試每晚把梨、銀耳、蘋果煮着讓他們吃。香蕉等大寒的水果不吃,杜絶寒涼,孩子就少生病。在中醫看來這是風邪未除的表現。

中醫所謂“溫邪上受,首先犯肺”溫邪就是中國南方人常說的風熱感冒,但是南方人體質多虛,往往熱不明顯(咽痛不太厲害)夾風寒的較多,就是感冒往往是受寒、吹風後所致,咽痛之時,多伴有咽癢的症候。大蒜色白入肺,性味辛溫,最善除肺經之風邪。故治療伴咽癢的咳嗽往往有奇效!

其用法如下,皆有所驗,選一即可!

方法一:
最簡單的就是買剝一粒大蒜,含在口中,時輕咬一下,蒜味一出,慢慢嚥下,一粒含一小時,咽癢立減,咳嗽可愈。

方法二:
取大蒜十幾瓣,搗成泥狀放入杯中,加冰糖適量,用開水沖泡,溫服當茶飲,每日1次,咳嗽嚴重者每日2次,此方具有快速止咳化痰的特效。

方法三:
蒸大蒜水:小孩咳喘時用大蒜2-3瓣,大人用7-8瓣,拍碎,放入碗中,要在碗上加蓋,再放入鍋裡去蒸,大火燒開改小火15分鐘,嚴重時可一日三次,可以不吃大蒜只喝水。第二天再蒸蒜水時就要加冰糖了,小兒放一粒,大人放二粒,大蒜性溫、入脾、胃、肺經,民間多用大蒜治療咳嗽、氣管炎、哮喘、肺結核。

方法四:
大蒜加冰糖煮水喝。孩子感冒咳嗽,效果比打針吃藥靈多了。方法用30克大蒜、10克冰糖加200毫升水,先用大火將水煮開,再用小火慢燉幾分鐘,最後熬成一小碗的量讓孩子喝下去。孩子咳嗽厲害時,早、中、晚一天共喝3次,第二天就見效,3天后就好了。

方法五:
煮生薑大蒜紅糖水:如果咳喘嚴重,白色稀痰較多,說明受寒較重,在吃上麵食療方的同時,再加上生薑、大蒜、紅糖煮的水一起吃。小兒可用生薑3片、大蒜3瓣、紅糖半勺,成人用生薑7-8片、大蒜7-8瓣,紅糖一勺,放入鍋中加水,中火燒10分鐘即可,嚴重時可一日三次。

方法六: 14 more words

Health.Food

Summer Power Salad

Hi friends!

I hope you are enjoying the warm and sunny weather we are blessed with currently. If you are already somewhere relaxing and enjoying your holidays to the fullest, then that’s even better and I wish you an amazing time! 486 more words

Recipes