Tags » Health & Food

Tart Cherry Vegan Gummies

Anyone who knows me well knows that I am a candy feign. Gummy bears happen to be my candy of choice. Always have been. Actually gummy bears, gummy worms, gummy raspberries, really just anything gummy mmk? 210 more words


Sweet Potato Shepherd's Pie

I know I’ve been slacking on the writing a bit lately, I’ll be picking back up again really soon! What I’m posting today is a quick recipe! 298 more words

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It's Vitamin D Awareness Week 21st - 27th October 2014

A bit of winter sunshine

Vitamin D, often referred to as the sunshine vitamin has long been associated with bone health, however recent research has confirmed that it also has a more far reaching role throughout the body including contributing to immune function and heart and mental health. 507 more words


Food Review - City Sandwiches

I have eaten three sandwiches at City Sandwiches:

- The Dave: Fresh sausage, kale, tomato, pepperoncino, melted mozzarella, garlic and olive oil ($10.95)

- MmmEatBalls: Pork, chicken, portuguese alheira, tomato cream and melted mozzarella ($10.95) 148 more words

Is Healthy Eating Inconvenient for You? Here’s How to Change That

We know that eating right requires time that most of us just don’t have. It’s an inconvenience, right?

Wrong. Being overweight is inconvenient. And not having enough time to prepare healthy meals is a convenient excuse. 403 more words

Healthy Eating

:: Kapan Suplemen Vitamin atau Mineral Bermanfaat Untuk Kesehatan ? ::

Banyak orang menganggap konsumsi suplemen sebagai pengganti makanan yang esensial. Suplemen multivitamin dan mineral harian yang dosisnya mendekati 100% dari kecukupan gizi yang dianjurkan, tidak membahayakan dan mungkin saja bermanfaat jika kita mengonsumsi makanan yang tidak banyak variasi. 429 more words

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8 Simple Ways to be Healthier

Ever noticed our obsession with lists these days? Well, I’m going to throw another one at you that I hope you’ll enjoy and find applicable to your life! 1,411 more words