Tags » Health & Food

Last Call: Sports Hot Topics With Jason La Canfora

CBS Sports NFL Insider Jason La Canfora hangs out with Terry Ford for their weekly podcast. This week Jason and Terry discuss earth-shattering topics like the cleanse Jason is doing and how it’s almost killing him, what it’s like to eat bark, why does health food makes you feel like garbage? 70 more words


nutrition on-the-go

As my body recovers from my recent Tecfidera debacle, and I’m able to eat more complex foods, I’m trying to really focus on a whole foods diet. 237 more words

Popular Health Foods: Buy or Skip?

It feels like there’s a new diet fad to try out or a new health food to taste test every week. Here’s a breakdown of the most recent crazes and whether or not they’re worth your time and money. 99 more words


Two Rules for a Good Diet: Eat less junk food and more plants than you did yesterday

Great article today in the the New York Times on the only two things you should do if you’re looking to improve your diet, per Mark Bittman: 385 more words


Tart Cherry Vegan Gummies

Anyone who knows me well knows that I am a candy feign. Gummy bears happen to be my candy of choice. Always have been. Actually gummy bears, gummy worms, gummy raspberries, really just anything gummy mmk? 210 more words


Sweet Potato Shepherd's Pie

I know I’ve been slacking on the writing a bit lately, I’ll be picking back up again really soon! What I’m posting today is a quick recipe! 298 more words

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It's Vitamin D Awareness Week 21st - 27th October 2014

A bit of winter sunshine

Vitamin D, often referred to as the sunshine vitamin has long been associated with bone health, however recent research has confirmed that it also has a more far reaching role throughout the body including contributing to immune function and heart and mental health. 507 more words