Sure hope you didn’t miss your lunch – power outage and general craziness are to blame! The Wild Herb Market
Tags » Health & Food
What is Mindful Eating?
Part of successful long term weight management is minimizing deprivation and eating foods that you enjoy on a regular basis. Deprivation or avoidance may work in the short-term, but usually leads to feeling out of control, self-criticism, and eating more. 399 more words
I might get some unfollows because I post once to twice a day. Too much right?
I got really restless sitting down in between classes, craving the sweet, so I told myself I would get up and walk to the library on 31st street to pick up a book that just came in for me- just to stretch the legs and avoid heading straight to the cafeteria for chocolate malted candies. 519 more words