Your feet are a very good barometer of your overall health. The fact that your feet are further away from your heart than any other part of your body means you must be at your physical best for you to get everything you need to them. 624 more words
Tags » Health - Prevention
This is the time of year in the U.S. when you wished you were somewhere else. (Hawaii, Africa, Australia or Mexico for a Valentine’s Day cruise, anyone?) Unfortunately, sometimes when you travel, you get more than you hoped. 561 more words
Traveling is exciting, but it presents multiple challenges to your health. To best meet these challenges, preparation is everything.
Before you travel and every time you travel, your surest means of protecting yourself is to confirm you are current on routine vaccines. 323 more words
You have probably heard it said, but you’d be surprised to know how often people hurt themselves shoveling snow. Of course, this time of year, people are doing many more strenuous activities than just shoveling snow. 551 more words