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Basic Everyday Health Tips

Here are five basic & essential health tips, these health tips & tricks can help you maintain your health; give you more energy & vitality. 343 more words

Health

Oh Dining Hall, How I Love/Hate Thee

This post would have been way more appropriate towards the beginning of the semester, but better late than never-right?

I do not have a meal plan this year, which was definitely a good idea on my part. 674 more words

Food

Try these drinks to lose weight

Are you worry with your increasing weight, surely your answer will be yes. So, try some beverage to low your calories. As you all know that water is a very good beverage to make your body fit. 38 more words

Health Tips

Movement & Magnesium

Three weeks ago I got back into regular exercise, and discovered muscles long forgotten. I love running, yoga, stretching and also Pump classes (weights plus loud music, fab!). 396 more words

Exercise

Unique Health and Fitness Tips

Hello friend!
health and fitness:

In this article, I am going to share 4 unique health and fitness tips. I will also tell you how to use these tips in your daily life. 404 more words

Fitness Tips

The Bottom Line about NSAIDs (Nonsteroidal Anti-Inflammatory drugs) by Barbara Ebel, M.D.

Many people I talk anymore are taking NSAIDs (nonsteroidal anti-inflammatory drugs), and they aren’t just baby boomers! Folks I know right now taking them range from the young to the old and take them chronically or acutely: a young man with residual knee pain from a sport’s injury, a young lady who sprained her back, a 30+ year old with a swollen hand from a wasp sting two days ago, and a 67 year old with generalized arthritis pain. 809 more words

5 tips for healthy skin

 

Good skin care — including sun protection and gentle cleansing — can keep your skin healthy and glowing for years to come.

By Mayo Clinic Staff… 583 more words

Health