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Diabetes Is Not A Killer, Tips For Life

The negative consequences of not properly managing your diabetes are very severe. Amputated limbs, blindness, and even possible death are what you have to look forward to if you do not manage your disease. 401 more words

Health

Multiple Sclerosis and the resident chef

Today this post is written by Khalid, about the time he first was diagnosed with Multiple Sclerosis.

I am writing what I am writing now because I have found a big difference in how to live with this disease, and I hope to help other people. 371 more words

Health Tips

Doctor Advises Men On Risk of Testicular Cancer

Males between 15 years and 34 years have been advised to perform a monthly testicular self-examination to help detect testicular cancer in its early stage. 250 more words

Lifestyle

How Can You Lose weight with Spinach?

Popeye taught us at a young age that Spinach is a super food. We may not like this leafy green veggie but you have to admit there are definitely benefits for acquiring its taste. 418 more words

Health Tips

Sleeping time, is it going well or not?

Women’s Health Tip
Are you sabotaging your sleep? Test your bedtime knowledge with our quiz to see if you’re actually getting the z’s you need.

Health Tips

laughter will do you good!

Laughing is the best in life!
Laughing not only eases stress, promotes social bonding, and lowers blood pressure, it may also boost your immune system. So bring some humor into your life, whether it’s through friends or even a new TV show

Health Tips

Give Yourself a Boost of Energy with a Single Breath!

Are you feeling a little sluggish? Maybe it’s that time of day right after lunch when your bed starts coming to mind and work gets harder to focus on or maybe you are starting your day. 132 more words

Health Tips