I’m sorry I’ve gone all quiet the past few days.
Things are busy with Dynamic Fitness in the lead up to Christmas.
There are new students starting their gym instructor and the new personal training diploma (no pre requisite). 81 more words
The Irish Rugby Football Union (IRFU) has released a new guide on how concussion can be recognised, and what steps should be taken to safeguard the player from further harm. 145 more words