Blogs about: Health Wellness Tips
Featured Blog
Flu season is near - should you get a flu shot?
Health tips offered as flu season approaches – Paynesville Press I found this interesting article about flu shots that gives some great tips and also debunks the common myth “will getting … more →
Be Healthy
Walking - 10,000 STEPS A DAY
marable wrote 1 year ago: 10,000 STEPS A DAY From thewalkingsite.com “10,000 steps a day – pedometer walking progr … more →
Respond better to difficult people and they won’t get you down.
marable wrote 1 year ago: Float Above the Fray WebMD Feature from “Natural Health” Magazine By Toni Klym McLellan … more →
Talk Yourself to Sleep - Try talk therapy to fight insomnia. It gets better results than sleeping pills.
marable wrote 1 year ago: Sleep Disorders Health Center Insomnia: Talk Beats Sleeping Pills Cognitive Behavioral Therapy Bette … more →
The Best Memory Boosters for Women
marable wrote 1 year ago: The Best Memory Boosters for Women WebMD Feature from “Health” By Lisa Mulcahy Feel like … more →
Fruits & Vegatables
marable wrote 1 year ago: 1. Braeburn Apple – Very GoodApple competes with Red and Golden Delicious Braeburn is one … more →
Sugar: What Kinds to Eat and When
marable wrote 1 year ago: Sugar: What Kinds to Eat and When WebMD Feature from “Men’s Fitness” Magazine By J … more →
Find the best athletic shoes: The Best Sneaker for Your Sport
marable wrote 1 year ago: The Best Sneaker for Your Sport from Allison Van Dusen, Forbes.com Photo: Getty Images If something … more →
Top 10 Food Synergy Super Foods
marable wrote 1 year ago: Top 10 Food Synergy Super Foods Boost your health with these super-healthy foods. By Elaine Magee, M … more →
Power Foods: Grapefruit
marable wrote 1 year ago: Power Foods: Grapefruit WebMD Feature from “body+soul” Magazine By Zoe Singer, Recipes b … more →
Flu season is near - should you get a flu shot?
Nathalie wrote 3 years ago: Health tips offered as flu season approaches – Paynesville Press I found this interesting arti … more →
Tips for Dealing with Milk and Soy Protein Allergies
Nathalie wrote 3 years ago: Being allergic to milk and soy protein is certainly no picnic, although that is once place you proba … more →
Is Cat Urine Dangerous to your Health?
Nathalie wrote 3 years ago: If you have a cat, chances are it has, on at least once occassion, peed somewhere in your house. It … more →
Seven Tricks To Stick To Your Decision To Lose Weight
Nathalie wrote 3 years ago: So, you’ve decided to lose weight. You're changing your eating habits, you began to exerci … more →
EFM (Electro Magnetic Radiation) is everywhere! Beware!
— 1 comment
Nathalie wrote 3 years ago: Can electromagnetic fields (EMF) from computers, cell phones, power lines, fluorescent lights, home … more →
Welcome to Be Heathy!
Nathalie wrote 3 years ago: Welcome to my 'Be Healthy' blog. I put this blog together because on my journey to become he … more →
