Tags » Health & Wellness

What should be P.A.C.T. into your financial plan?

I believe that part of holistic health is also financial health. I will admit this is an area that I have not been so great at; however, I now realize how important it is! 1,043 more words

Health & Wellness

Drop The Fat Now

Have you ever thought upon seeing yourself in the mirror that perhaps you could physically look a little bit better if not a lot better than you do? 257 more words


What on Earth is a Satsuma Orange?

A satsuma orange, or more properly, a satsuma mandarin, is a type of citrus fruit. Similar in size to a clementine, these are a favorite citrus fruit every winter for kids and the young-at-heart. 267 more words

Our Fruit

Challenger Valletta

Where is it?
They’re in Valletta on Triq San Zakkirija closer to Triq San Gwann and opposite the Tallira store.
You can find them on the web at… 225 more words

Health & Wellness

20 Millennials Define What Happiness Means To Them

The dictionary defines happiness as a state of well-being and contentment.

Happiness is something that we all feel but each view differently. As we grow, our definition of happiness continues to alter. 678 more words

12 Days of Christmas: Holiday Wellness Tip #6

For many of us, the holidays are as stressful as they are fun. Starting with Thanksgiving and going all the way until New Year’s Day, these months are filled with special occasions, eating temptations and family obligations. 150 more words

Health & Wellness

Contemplating Grief and a Final Goodbye to Grandpa

Hello Lovelies, I apologize for my absence the past couple weeks! What is usually a very joyous month has been tumultuous for me, packed with the full spectrum of emotions. 776 more words

Health & Wellness