Blogs about: Healthier You
Featured Blog
Study: Dieters Happier on Low-Fat, Not Low-Carb, Plans
(Getty Images) By Anne Harding MONDAY, Nov. 9, 2009 (Health.com) — People who spend a full year on a strict low-carbohydrate diet can lose weight, but they might be happier—and lose just as man… more →
Healthy Living
I Challenge You!
Paola wrote 1 week ago: Many of us look back to the “glory days” when we were in the best shape of our lives. F … more →
Idea List: A Healthier You
ldsemergencypreparedness wrote 2 weeks ago: Idea List: A Healthier You,” New Era, Nov 2006 nookiez (sxc.hu) Taking care of your body is good for … more →
Study: Dieters Happier on Low-Fat, Not Low-Carb, Plans
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Theresa Tamkins wrote 4 weeks ago: (Getty Images) By Anne Harding MONDAY, Nov. 9, 2009 (Health.com) — People who spend a full ye … more →
Cancer Prevention & Healthier Eating
spicemom wrote 4 weeks ago: Epicure Selections’ Registered Dietitian, Crystal MacGregor, discusses the benefits of eating … more →
A Healthier You? Why Not?
spicemom wrote 1 month ago: Welcome to November! Before you know it, Christmas will be here and one of the biggest “feasti … more →
A Healthier You? Why Not?
spicemom wrote 1 month ago: Welcome to November! Before you know it, Christmas will be here and one of the biggest “feasti … more →
Be Well! Take care of the Emotional YOU
empoweringlightworkers wrote 2 months ago: Ever feel like a victim to your emotions? You aren’t alone! Feelings are something we all experien … more →
Stressed? Crazy Busy? Help Is Here
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kparsons0953 wrote 7 months ago: Istockphoto By M. J. Ryan From Health magazine Q: How can I keep my stress from spilling over to my … more →
Trim Your Tummy And Get Flat Abs With This Move
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mgragg0264 wrote 7 months ago: Chris Shipman From Health magazine Get some show-off abs just in time for swimsuit season with Advan … more →
Looking To Be A "Healthier You"?
spicemom wrote 7 months ago: Studies and real-life experience show that diets don’t work! Epicure Selections Registered Die … more →
SPRING CLEANING BODY, MIND AND SPRIT
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dkacic wrote 8 months ago: With spring here we often feel a need to give our homes a thorough cleaning. Why not our bodies as w … more →
April Relaxation Products Sale
savannahmoon wrote 8 months ago: During the month of April 2009, we are running a fabulous sale on our LavenMint™ Silk Dupioni Relaxa … more →
No Spring Sniffles for YOU!
paulavetter wrote 8 months ago: Spring has officially arrived, and not a moment too soon! The long winter has given way to occasiona … more →
FREE RELAXATION BATH FIZZER FROM SAVANNAH MOON!
savannahmoon wrote 8 months ago: Being that our theme for March is stress management, Savannah Moon is the perfect place for you! W … more →
Your Heart, Stress, And How Massage Can Help...
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dkacic wrote 9 months ago: For years it has been common knowledge that people who are under a lot of stress have an increased r … more →
Weight loss is just a change in thinking.
robynolson wrote 9 months ago: Photo by J.Olson You needn’t be a competitive athlete to dig in, just some heart and attitud … more →
You and Fitness
robynolson wrote 9 months ago: Photo by J. Olson This is the counterpart to “You and Healthy Eating.” Like a glove … more →
You and Healthy Eating
robynolson wrote 9 months ago: Photo by J. Olson HEALTHY FOOD GROUPS II Dairy Here is a food group where less is more..I try and … more →
You and Healthy Eating
robynolson wrote 9 months ago: Photo by J. Olson HEALTHY FOODS GROUPS I Meats and Fish All meats are usually good for you and a g … more →
