A few days ago, I was at my local supermarket doing some grocery shopping when I suddenly had a craving for waffles!! I went down the organic section and found myself a box of organic waffles with fla… more →
lefoodphonistwrote 16 minutes ago: This is a vegan offshoot of one of my favorite salads: Using watermelon in a savory way. The veggies … more →
wrote 16 hours ago: This is a great alternative for those who are gluten free! It’s much like a crunch bar! (Which … more →
wrote 19 hours ago: When I first tried out the Paleo Diet, I was desperate to find ways to satisfy my sweet tooth. I cou … more →
wrote 22 hours ago: Overfilled Blueberry Muffin – your mouth/tongue/everything will turn blue! These delicious muf … more →
wrote 1 day ago: A few days ago, I was at my local supermarket doing some grocery shopping when I suddenly had a crav … more →
wrote 1 day ago: I realized recently I don’t have enough salad recipes on here. Mostly because I don’t ea … more →
wrote 1 day ago: This past weekend was a hot one! I found myself browsing recipes to try to find something that I cou … more →
wrote 2 days ago: Having my morning boost of juice before work and the gym later. Here’s what I’m having: … more →
wrote 2 days ago: Finally cooking in my new kitchen! I’ve been BUSY busy! Here’s a quick recipe that you … more →
wrote 2 days ago: Recently, I decided to give up eating land animals (you can’t give up fish in Maryland!). I ne … more →
wrote 2 days ago: Most of us like to think that we’ll be vibrant, energetic, smart and yes, gorgeous, until the end of … more →
wrote 2 days ago: Spring is the Perfect Time to Taste the Rainbow by Beth Bates on May 14, 2013 in Nutrition Spring sh … more →
wrote 2 days ago: After the disaster that was Blueberry & Green Tea Smoothie (had to throw it out I was so disgust … more →
wrote 3 days ago: So I’ve been trying to be healthy lately, as all of a sudden my holiday is 6 weeks away!! And … more →
wrote 3 days ago: Hearty Banana Chocolate Chip Muffins What a delicious and healthy muffin – with chocolate chip … more →
wrote 3 days ago: I set myself a challenge recently: to cook a recipe from Jamie Oliver’s 15 Minute Meals in 15 … more →
wrote 3 days ago: So this month I went for it! I know I said after dealing with Dark & Lovely that it would be my … more →
wrote 3 days ago: Recently, I have been super busy and constantly on the go (at least that is how it seems!). So, brea … more →
wrote 4 days ago: Well first off I must say I cant make it out of my house in the morning without my coffee but at the … more →