Blogs about: Healthy Behavior
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DTP Guest Blog – Elyse Hoffman: Live Fully Fitness
Elyse Hoffman, CPCC, is an expert in Fitness Training Specialized for Pre/Post Natal and Women Over Fifty. Her company – based in San Fransisco – is Live Fully Fitness, geared toward helpi… more →
Dancing Thru Pregnancy® Blog
"Me Time" - You are important too.
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wrote 1 week ago: This post is directed primarily at women not because men don’t have the same needs but because … more →
You Make Me...
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wrote 1 week ago: How many times have we used the phrase “You make me so ____!!”? You can fill in the blank with angry … more →
Change your REaction
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wrote 2 weeks ago: We’ve had several questions about how to get ‘other people’ to do things that we w … more →
Wellness ROI: Plenty of Research to Support Already, So Let's Get to Work!
wrote 3 months ago: I was recently reminded about how employers are still challenged to provide the potential economic s … more →
DTP Guest Blog - Elyse Hoffman: Live Fully Fitness
wrote 3 months ago: Elyse Hoffman, CPCC, is an expert in Fitness Training Specialized for Pre/Post Natal and Women Over … more →
Losing Almost 40 lbs Started on a Whim but Took Committment
wrote 3 months ago: “…the race is not to the swift, nor the battle to the strong” – Ecclesiastes … more →
Paying It Forward
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wrote 3 months ago: This is a follow up to my 26 Acts of Kindness challenge post from earlier this month. Jen at Peanut … more →
Workplace Wellness: Wellness Initiatives to Promote Heart Health
wrote 4 months ago: Heart disease is the leading cause of death in the United States and also a common factor in disabil … more →
The Resolutions.
wrote 4 months ago: Every year, the masses conduct a “New Year’s Resolution,” some actually follow through with it, whil … more →
New Year's Resolutions For People Who Despise New Year's Resolutions
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wrote 4 months ago: Maybe you don’t like the word “resolution”. Lots of people don’t. And, of co … more →
The Hidden Body Within
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WIW: Weight Watchers
wrote 4 months ago: Shortly after I began Weight Watchers in October, I realized that Monday is a terrible day for weigh … more →
Guess What?!?
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wrote 5 months ago: Hello there! We just wanted to update you all on a few things: 1. We are proud to say that Smart Fi … more →
Universal Children's Day
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wrote 6 months ago: “We were all children once. And we all share the desire for the well-being of our children, wh … more →
Dancing Thru Pregnancy 33; Ann 66
wrote 7 months ago: September is a big month on my calendar. It signals my birthday (1946), the birth of DTP (1979), the … more →
Addressing health issues for children, seniors and families
wrote 9 months ago: Addressing health issues for children, seniors and families People who are overweight or obese are m … more →
Teen Dating Violence PSA's
wrote 1 year ago: They could have enjoyed a long day off school but instead 9 students at Chief Sealth International a … more →
6 Ways Google Hacks Its Cafeterias
wrote 1 year ago: Companies spend a lot of time finding ways to cut energy costs and increase recycling. Here’s … more →
Mom-Baby Fitness: Modeling Healthy Lifestyle Habits
wrote 1 year ago: Guest Blog by Alana Abbott, DTP certified instructor, writer and mom. My daughter has been taking Mo … more →
