Use this to assess your risk for disease. It seems that many Americans are in denial about their health. With two-thirds of our country classified as over-weight or obese and people looking to lay bla… more →
Eat Well, Live Well, Be Wellwrote 1 day ago: In psychology circles there are certain terms thrown around a lot… defenses, ego, schema, tra … more →
wrote 3 days ago: By now, most of us on a journey of growth and change have heard the term “authentic self” and yet I … more →
wrote 3 days ago: The Learning Connection Report from our partner in health, Action for Healthy Kids, aligns perfectly … more →
wrote 4 days ago: Over the weekend I squeezed in a couple of social events and had some great conversations with old a … more →
wrote 5 days ago: This post is directed primarily at women not because men don’t have the same needs but because … more →
wrote 6 days ago: How many times have we used the phrase “You make me so ____!!”? You can fill in the blank with angry … more →
wrote 1 week ago: May is THE month for Active Play! In honor of National Physical Fitness and Sports Month, I challeng … more →
wrote 1 week ago: We’ve had several questions about how to get ‘other people’ to do things that we w … more →
wrote 2 weeks ago: For the past week the weather here has been picture perfect and sadly you can tell it from the headl … more →
wrote 1 month ago: Gruesome Ads That Work There is a lot of research being conducted on social marketing and how to pro … more →
wrote 1 month ago: There’s no Totes drawing to go along with this post. Sorry. The week just sort of got away fro … more →
wrote 1 month ago: Healthy Kids Challenge® supports Let’s Move! Active Schools, and is offering resources and training … more →
wrote 1 month ago: . The theme of this week’s post: pick yourself up, dust yourself off, and start all over again … more →
wrote 1 month ago: From the Big Apple of New York City to sunny California, Healthy Kids Challenge® (HKC) is a shining … more →
wrote 2 months ago: Let’s face it…trying to maintain good habits every day is exhausting! You’re willi … more →
wrote 2 months ago: With the week winding down, I have come to realize the RD in me has come our hardcore this week. So … more →
wrote 2 months ago: By Helen Pow Daily Mail West Virginia is the saddest state in America – but its neighbors … more →
wrote 2 months ago: . This was the week where good stuff stopped happening and bad stuff really started happening. If I … more →
wrote 2 months ago: Use SPARK and Healthy Kids Challenge® to win a PEP Grant! Since Healthy Kids Challenge is SPARK’s ex … more →