I just wanted to write a quick post. Yesterday, as I was driving in my car I thought to myself…”Victoria, what are you doing? Why are you doing this?” Trying to accomplish a seemingl… more →
My Mind, Body, Soul Challengewrote 55 minutes ago: The Dirty Little Secret About Portion Control Here is portion control’s dirty little secret: y … more →
wrote 5 hours ago: Some habits are hard to break. No shit right? I am such a creature of habit that I hurt my own head … more →
wrote 19 hours ago: In this episode we explore the subject of raw food, and learn more about the benefits it can have wh … more →
wrote 19 hours ago: Banana Cure for: Stress or anxiety Next time you feel stressed, reach for a banana, says Molly Kimba … more →
wrote 19 hours ago: It’s hard times out there for many and people are really struggling to cover just their basic … more →
wrote 23 hours ago: I used to suffer from terrible acne and as mentioned, the products below cleared my skin tremendousl … more →
wrote 1 day ago: Chicken Sun Dried Tomato Orzo Recipe. Food & Recipes Chicken & Sun-Dried Tomato Orzo This Re … more →
wrote 1 day ago: Having a good diet in college is hard to do. There’s all-nighters, early mornings, and stressful day … more →
wrote 1 day ago: Dear American Consumers: Please don’t start eating healthfully. Sincerely, the Food Industry By Patr … more →
wrote 1 day ago: GMO’s, or Genetically Modified Organisms are all the rage in health discussions right now. So … more →
wrote 2 days ago: In this episode we explore the subject of raw food, and learn more about the benefits it can have wh … more →
wrote 2 days ago: INGREDIENTS: 2 C strawberries, halved 1 scallion, trimmed 1 garlic clove 2 Tbsp Light Rice vinegar 2 … more →
wrote 2 days ago: I have spent the last two and a half months going to my 4 grandsons baseball games. The 5 yr … more →
wrote 2 days ago: This morning’s post has to do with two things we continually hear about as struggles, or excus … more →
wrote 2 days ago: Did you know that the liquid from a sealed tender coconut is pure enough to be injected into the hum … more →
wrote 3 days ago: Rise & shine! These pancakes will make you feel like you’ve just woken up on a tropical is … more →
wrote 3 days ago: I’ve been doing extremely well with my healthier choices (if you subtract the one burger after … more →
wrote 3 days ago: Keeping Track Print out our ‘Daily Needs’ chart, put it up on the refrigerator and help … more →
wrote 3 days ago: Nothing is ever easy, is it? If it’s not one body pain, it’s another. I need to revise m … more →