We live in the age of energy drinks, fast food, and fast living. If we truly knew all of the toxins that we had in our bodies, we’d think twice before eating that burger or going out for cocktails. 96 more words
There’s a smoothie recipe for every diet, mood or time of the day and they are always refreshing and nutritious. And if you think that fruit smoothies are not suitable for the colder months, think again!
Part of my lunch today (sorry about the messy glass, I had already taken a sip!) – a green smoothie! I’ve always been a huge fan of smoothies and I enjoy them almost daily, but I had never really had a green smoothie until today. 244 more words