Tags » Healthy Eating

The Weight Loss Battle: What Skinny People Don't Understand

Ok, I’ve been wanting to write this blog post for a while, but I kept putting it off because it’s so difficult to put my thoughts into words. 873 more words

Weight Loss

Happy Halloween

Happy Halloween to everyone!  Some parents worry or cringe at the thought of all the candy that’s going to be collected and eaten!  EEK!  Not me  :)  As most know, I instill a healthy lifestyle into Luna as much as I possibly can.   51 more words

Food For Thought

Should you go on Detox- Diet?

Lose weight in 2 weeks, get a glowing complexion, feel healthy, banish bloating- are some of the false promises that these detox diets  promote.  Whether you smoke, drink alcohol or caffeine, eat poor diet or tend to overeat during holiday season, detox diets do not work. 296 more words

Healthy Eating

The Workout: Running While Pregnant by ANAHAD O'CONNOR and LINDSAY CROUSE


Clara Horowitz Peterson, an elite runner, mother of three and expecting, talks about training during and after pregnancy.

Published: October 30, 2014 at 08:00PM… 8 more words


Day 26: Vegan Fry Up

I never thought a vegan fry up was possible. It would be one of the main things I would miss from my carnivorous days. It’s not the meat I would miss but that blissful moment when you wake up tired/hung over and eat a warm filling breakfast. 275 more words

Vegan Challange

Family Cooking Class Fiesta!

At the Owen Boys & Girls Club, we brought in 5 families to try new recipes by actually preparing them as a family together at the club. 85 more words


Gluten-free home made sourdough bread

This is one of the favorite thing to do. It is quite challenging as well. The thing is actually there is not so much to do, but you have to feel it, see it, and be there in correct timing and this might be challenging to know when make actions. 1,385 more words

Cooking Recipes