Tags » Healthy Eating

Day 7

Day 7 has been the best as far as I am concerned. Finally it does seem that I am able to do something right. I was feeling a lot better. 199 more words


Although TwentySixStyle is by no means a food blog, I am indeed a massive foodie (as you will see from my Instagram). It’s because of this that I am also a self-confessed¬†fitness freak. 109 more words


Smooth Operator

Now September is upon us it’s the start of the academic year and this week most children across the UK will return to school (or start for the first time – gulp!) 369 more words

Day 0: An attempt at changing for the better

Tomorrow is the first day of school for the fall semester. I’m going into my fourth year of university. My fourth and possibly final year. Hopefully it’s not my last year though. 443 more words


Grocery shopping

I had the rare pleasure tonight of going grocery shopping with my daughter. Just the two of us, with the little girls at home in bed. 177 more words


Advantages Of The Mediterranean Diet

By Dr. Brian McDonough, Medical Editor

PHILADELPHIA (CBS) - The Mediterranean Diet is popular and for good reason.

In this diet, plant-based foods play a major role. 134 more words

Watch + Listen

A Study Shows That You Eat Way More When Watching Action Movies

It’s not watching what you eat, it’s what you watch when you eat if a study released Monday is to be believed.

CBS News reports that the study, published in the… 360 more words