Tags » Healthy Eating

Soup à la Mom

So sweet, so tender, so tasty … My mom will be so proud of me.

I don’t know how is the weather like in your country, but here it is getting colder as the winter approaches. 486 more words


Dieting vs Overeating? Healthy vs Unhealthy? Help!??

As some of you know who have followed my blog for a while, I have been on a weight loss program and had pretty good success with it for a while, until my knee started getting very stiff and I couldn’t exercise much, if at all.  952 more words

Lawrence's quiche

Ahhhhh, the humble quiche. Definitely one of the French dishes that I cook on a regular basis, and one that I taught Lawrence how to make. 168 more words


Lost but not forgotten: my blog

No one ever said blogging was easy. But I guess no one told me it was hard either… I’ve actually never received any blogging advice at all, so ignore all of that. 567 more words


Couldn't Resist The Spaghetti Squash!

It is now my turn to sing the praises of the Spaghetti Squash!  Thanks to a past post by @100 Healthy Days in SF!

So, I was pretty skeptical for a long time, as I have never liked squash.   198 more words

Healthy Choice

Ham Salad

I always try to keep a few chunks of ham when we have it for dinner to make ham salad.  I made this for lunches today with some of the leftover ham from the Split Pea soup I made last week.  23 more words


21 Day Fix - Review

I did it! I finished the 21 Day Fix from Beachbody, and I have to say that I am very impressed with the results. I started Beach Body and Shakeology because I had hit a weight plateau. 535 more words

Beach Body