Tags » Healthy Eating

A few of my favorite things

I thought that in the spirit of the holidays I would share a few of the things that I find to be amAHHHzing. These are a few of my favorite things (cue Julie Andrews): 488 more words

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Who are you cheating when you cheat on a diet

You don’t get to be 100 pounds overweight without being able to tell yourself all kinds of lies, I suppose.  Like ‘just one won’t matter’ or ‘I don’t feel like exercising today, it won’t hurt anything.’  One DOES matter and exercising regularly IS important, but perhaps the biggest lie of them all is that cheating on a diet or exercise program is cheating someone other than YOU.  213 more words


Zesty Chilli-Lime Kale Chips

 Ok – so as some of you know, the past few weeks I have been working on getting my tooshie in gear and getting into shape! 206 more words


Homemade Baby Food

Over the weekend I bought a baby bullet food system, used to make and store homemade baby foods. I’ve been eyeing it for a while; I was so excited to finally take it home. 277 more words


The Good, The Bad and The …

Over the year I made a few goals for myself, which included small habitual changes in diet and physical activity. I was able to commit to these goals for a few weeks at a time until life got in the way. 186 more words


Kraft Chief to Step Down as Company Seeks Change by STEPHANIE STROM


The chief executive, Tony Vernon, will be succeeded by John Cahill, a former PepsiCo executive who is Kraft’s chairman.

Published: December 18, 2014 at 07:00PM… 9 more words


Why Michelle Obama Would Give Blint Shakes A Big Thumbs Up!

Since Michelle Obama stepped into the White House, it has been her mission to improve the health of today’s generation of kids. Her campaign, Let’s Move, focuses on solving the problem of childhood obesity. 307 more words