Tags » Healthy Eating

Avocado and Grapefruit Salad

Here’s a very simple dish that makes for an interesting accompaniment to grilled fish or barbequed meat. It’s terribly healthy and virtuous and has lots of wonderful vitamin E for healthy skin, hair and joints. 110 more words

Healthy Eating

Sugar free and Healthy Me


Tomorrow my family and I will have been sugar-free for 2 weeks!!

We have cleaned out our cupboards of all products that contain sugar and are only eating low fructose fruits. 178 more words

Healthy Eating

Day 6 of 7 lbs in 7 days

Yesterday was day 6 which means that today is day 7 and therefore the final day. I have nearly made it-whoop, whoop. Yesterday was ok. We did have to consume a rather disgusting juice called the Juice Master’s Pure Green Super Juice. 975 more words

A clean-up and a catch-up before the day runs away with us

This weekend was indulgent, to say the least. A Christmas in July feast, a chocolate haul from the UK Emporium, Indian takeout from the Food Inn next door, sheesh. 605 more words


Eat it Raw

You hear a lot about current diet fads. Or as Wikipedia puts it, “food faddism- The phrases food faddism and fad diet originally referred to idiosyncratic diets and eating patterns that promote short-term weight loss, usually with no concern for long-term weight maintenance, and enjoy temporary popularity.” 746 more words



Pictures say it all! I tried this out and it was pretty good! I have to get used to warmed avocado but nonetheless I love eggs and avocado and this eggvocado was great! 9 more words