Tags » Healthy Eats

Breakfast 10/24


- Bottom:chia pudding (1/4 cup chia seeds, 1 cup almond milk, 1 teaspoon vanilla extract, refrigerate 6-8hrs then serve).
- Middle: oats, granola, flaxseeds. 37 more words

Pilates

Breakfast 10/21


Breakfast Bowl:

- Bottom:chia pudding (1/4 cup chia seeds, 1 cup almond milk, 1 teaspoon vanilla extract, refrigerate 6-8hrs before serving)
- Middle: 49 more words

Fitness

Healthy Eats: Baked Spaghetti Squash


Prep Time: 60min
Serves:2

Ingredients:
– 1 small spaghetti squash
– 1/2 cup water
– 1 teaspoon butter (optional)
– 1 teaspoon olive oil (optional) 138 more words

Pilates