Tags » Healthy Eats

Healthy Eats: Pumpkin Polenta w/Spinach & Black Beans


Prep Time: 10min
Serves: 6

Ingredients:
- 3 cups chicken or vegetable broth
- 1 cup instant polenta (yellow cornmeal)
- 1 14oz. can of pumpkin… 141 more words

NYC

Mason Jar Salad Recipe #2


Be sure to read my “Mason Jar Salad Basics,” to learn how to layer your salads.

Layer 1 — Olive oil, balsamic vinegar, and black pepper. 36 more words

Fitness

Healthy Eats: Avocado Toast w/Eggs & Turkey Bacon


Prep Time: 15min
Serves: 2

Ingredients:
- 1 medium size avocado
- 2 slices whole grain toast
- 2 eggs
- 2 strips of turkey bacon… 116 more words

Fitness

Breakfast Recipe 11/7

Smoothie: 1/3 avocado, 1/2 apple, 1/2 banana, spinach, 1 cup almond milk (serves 2, 1 serving in my jar). Topped with oats, granola, and pumpkin seeds. 43 more words

Fitness

Paleo Banana Bread Recipe

A little over a month ago I landed the job I had been aiming for, with this job came new changes which I gleefully embraced. 250 more words

Healthy Eats Paleo Banana Bread

Breakfast Recipe 10/31

Breakfast Recipe 10/31:

Bottom:chia pudding (1/4 cup chia seeds, 1 cup almond milk, 1 teaspoon vanilla extract, refrigerate 6-8 hours then serve)

Middle:flax seeds. 32 more words

Fitness

Breakfast Recipe 10/30

Breakfast Recipe:

Bottom:chia pudding (1/4 cup chia seeds, 1 cup almond milk, 1 teaspoon vanilla extract, refrigerate 6-8hrs then serve).

Middle:oats, flax seeds, granola. 36 more words

Fitness