Tags » Healthy Eats

Breakfast 10/21


Breakfast Bowl:

- Bottom:chia pudding (1/4 cup chia seeds, 1 cup almond milk, 1 teaspoon vanilla extract, refrigerate 6-8hrs before serving)
- Middle: 49 more words

Fitness

unfried fried rice

One of my guiltiest dining pleasures is take-out food.  One of my guiltiest take-out pleasures is Chinese food.  I specifically love orange flavored chicken, pot stickers, egg rolls, and of course…friend rice. 400 more words

Eat

Spanish Chicken Stew

Today marks the start of week four of our eight week I Quit Sugar journey. My dear husband is starting to see the pounds fall off him, and except for a few unpleasant detox symptoms, I’m still feeling excellent and continue to be overwhelmed with the amount of energy I have compared to just a couple of months ago. 1,007 more words

Recipe

Brrrrrrr!!!!

Good Morning and hello Monday! We woke up to temps of 27˚ outside this morning! What the what?! I was so not prepared for the bitter chill that temperatures that cold bring into the house. 512 more words

Food

Healthy Eats: Muesli

Muesli is one of my favorite breakfast foods. It has been a favorite of mine ever since I discovered it during one of my visits at Healthy Options. 251 more words

Breakfast

Make Your Own Acai Bowl

I LOVE acaí bowls. I remember having my first one when I got to San Diego. I had never heard of them before, but fell in love instantly. 330 more words

California

Beef + Butternut Squash Stew

This week’s meal plan had not one but two new recipes! While all of our cookbooks are still in storage in Denver {insert loud sobs!} I somehow managed to bring along a binder of recipes from magazines that I’ve cut out over the years. 427 more words

Food