Tags » Healthy Eats

Adam's New Training Plan

Hello and welcome back to another edition of Adam Learns. I am currently working my last 3 days at my job and then starting an employment vacation (it sounds less sad than unemployment and less cliché than funemployment). 864 more words

Turkey Sliders with French Onion Quinoa Buns

Turkey Sliders with French Onion Quinoa Buns


1/4 cup quinoa

1/2 tablespoon dry Ranch French Onion dip seasoning

1 tablespoon extra virgin olive oil… 165 more words

Smoothie Blues.

Hello my lovelies, I hope you are all doing very well. Today I would like to talk about two of my favorite obsessions while combining them into one.   301 more words

Fashion Blog

Fun and Healthy Chicken Quesadilla

Add some spice to your summer! If you’re running on fumes in the creativity department when it comes to snack options, here’s a fun one that’s sure to add some kick to your routine. 460 more words

Healthy Living

DIY Chicken Broth

I have noticed that more home cooking calls for more chicken broth.

Soups, stews, rice, quinoa, roast—I end up using a ton of it, pretty much all year round. 412 more words


I've been a wee bit quiet!

I know, I know! But don’t think for even a second I’ve been slacking. Last week my boyfriend finally had his surprise birthday party I’ve been planning for over a month. 377 more words


Turkey & Spinach Meatballs

One of the great things about the IIFYM way of life is that you can eat pasta. Pasta is one of my favorite foods and it’s terribly inconvenient to give it up. 234 more words

Healthy Eats