Tags » Healthy Eats

I AM a fitness bully...Really I am.

It was a bit tough to swallow the few comments I recieved regarding a post I put up on Facebook recently.  But I have come to realize that even myself, whom I consider to be an optomistic, positive, uplifting individual does at times find herself in compromising situations. 191 more words


This was my post-workout fuel this morning, full of a great blend of protein and carbs -just what your muscles need to recover and grow. 18 more words

Post Workout

Quick and easy Prawn masala

When you have minimal ingredients at home and you want  to have a quick and tasty side dish or curry on a lazy day, then this dish is for you. 166 more words


Healthy Eats: Smoked Salmon Pizza


I often get very bored with your typical healthy foods. After Miss America, I literally didn’t eat cottage cheese or tuna or MONTHS. 330 more words

Miss America

Open Faced Egg Sanwich

This little gem has all the right macros in all the right places! Really great, light, easy breakfast dish that incorporates everything your body needs to start the morning off right and is perfect for Spring/Summer.  89 more words

Post Workout

Literally the easiest meal ever

Put a whole chicken (buying it in pieces saves time) in the crock pot FROZEN.  Yes, frozen.  That is the key to this time saving meal. 86 more words

Healthy Eats

Hungry? Top five healthy places to eat around ASU campuses

By Kasey Kaler

If you’re anything like me, school makes you hungry all the time. If you’re anything like me you’re also operating on a thin budget with not much room to wiggle. 437 more words

Healthy Eating