Tags » Healthy Fasting

Tough Love

The darker shade of blue, the more antioxidants (cell bodyguards) a fruit has.

If we are speaking of bruises, the shade of blue is directly correlated to the number of red blood cells gathered under the skin (which have left their blood vessels due to the impact). 261 more words

The Power Trip

Today, I am posting a recipe that will rock your metabolic world! It has certainly rocked mine.

This little dish is super easy to make and tastes so amazing that it has become my Ramadan staple food, alongside my other sweetheart – “ 375 more words

Watermelon love

My favorite fruit, especially during the Month of Fasting, is really a vegetable, which is actually the fruit of a vine-like flowering plant originally from southern Africa.  390 more words