Blogs about: Healthy Food Choices
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The Cost of 100-Calorie Candy
I was out shopping last night, knowing today was going to be a tough work day…again. I was right. I decided, while I was in Target, that I better have some manageable, calorie-counted chocolate… more →
Fat Girl To Fit Girl™
I finally got past my plateau
imawinnertoo wrote 3 weeks ago: How in the world did I manage that? Tons of reading: All the literature I could get my hands on that … more →
Plateaus are a pain
imawinnertoo wrote 1 month ago: I was happily losing a steady amount of weight and I was really pleased with myself. I had a free fi … more →
Improvements to School Lunch Anticipated
Jodi Godfrey, MS, RD wrote 1 month ago: The National School Lunch and Breakfast Programs may finally receive a much needed overhaul if the r … more →
Kids: Overeating on Pocket Change
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lissa10279 wrote 1 month ago: This is my latest blog post over at WeAretheRealDeal. Check it out here or below the jump. A recent … more →
Simple Mathematics
imawinnertoo wrote 1 month ago: I have reduced my weight loss strategy to simple mathematics.After that it is just mind over matter. … more →
More than just counting calories
imawinnertoo wrote 1 month ago: Today I used the websites nutritiondata.com and fpnotebook.com to figure out the minimum required da … more →
The Cost of 100-Calorie Candy
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dfalv38 wrote 2 months ago: I was out shopping last night, knowing today was going to be a tough work day…again. I was rig … more →
Healthy Holiday Side Dishes Cooking Class - October 6, 2009
alliumfoodworks wrote 2 months ago: Sample delicious side dishes perfect for Thanksgiving, Christmas or any holiday, using local autumn … more →
Gluten-Free Cooking Class - September 26
alliumfoodworks wrote 2 months ago: Last Chance Reminder! Not just for those with Celiac disease or gluten sensitivities, anyone wanting … more →
Substitution
imawinnertoo wrote 2 months ago: Many people have trouble with sticking to a healthy way of life because they spend so much time on w … more →
Hydradrama
imawinnertoo wrote 2 months ago: It was particularly challenging to stay hydrated today. I woke up at 1pm so I had a late start. I st … more →
Soul Searching
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dfalv38 wrote 3 months ago: I went to lunch with a friend yesterday. It was my last day of vacation and it was a nice close to a … more →
Climbing Back On The Wagon After A Hard Fall
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dfalv38 wrote 3 months ago: When I wrote my blog post on Wednesday, I wrote that I was struggling with staying on track food-wis … more →
Weight Watchers Relationship Update
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dfalv38 wrote 3 months ago: So after much soul searching yesterday and a long conversation with my Weight Watchers online point … more →
Is It Time To Break Up With Weight Watchers?
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dfalv38 wrote 3 months ago: Lately, I’m feeling obsessed with food and the scale. My weight loss, while moving again, is s … more →
ROOSTERS STILL RULE THE ROOST
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marie dufour wrote 3 months ago: By Marie Dufour, RD - Interesting study from MacMaster University in Canada, looking at the eating … more →
Gluten-Free Cooking Class - September 26
alliumfoodworks wrote 3 months ago: Not just for those with Celiac disease or gluten sensitivities, anyone wanting to reduce their wheat … more →
Running For French Fries
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dfalv38 wrote 3 months ago: Now that I’ve recovered (more or less) from Saturday’s Triathlon, I can tell you the hig … more →
The Tricky Thing About Weight Watchers Points
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dfalv38 wrote 4 months ago: I am happy to report I was down 1.6 pounds at my Weight Watchers weigh-in this morning. I’m ba … more →
