Blogs about: Healthy Kids
Featured Blog
Self Care & S’mores, Mmmm, Perfect Combination ;)
After getting myself grounded and focused yesterday, I had a spectacular evening. You see, I make self care a priority in my life and for the most part I have been doing that. Exercising, painting my… more →
Teen Mom to Teens
Chocolate Almond Spice Protein Shake
wrote 11 hours ago: Shakeology ~Chocolate Almond Spice Shake 1 tsp. cinnamon 1/2 tsp. nutmeg 1/2 tsp. almond extract 1 c … more →
Slim Salad
wrote 13 hours ago: 2 Persian cucumbers 1 garlic clove ½ cup grape tomatoes … more →
Low Sugar High Protein Breakfast and BCAA's
wrote 19 hours ago: Happy Friday! This morning I woke up at 6AM and did 45 min of running intervals on my treadmill at h … more →
Busy Parents/Healthy Kids - Eating By Example
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wrote 19 hours ago: Please know that the food industry is spending over 2 BILLION dollars a year marketing food products … more →
Fluoride
wrote 1 day ago: Disclaimer: This is not going to be a balanced debate. I believe that fluoridating Portland’s … more →
Fun Workout Tops
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wrote 1 day ago: I’m not one to wear something too corny, but for summer these would work for me just fine. buy … more →
Growing concern over changes to Tasmania's Child Health and Parenting Service
wrote 2 days ago: CHAPS building Launceston Child health experts and the state opposition say the changes to th … more →
To flouridate or not to flouridate...that's my question
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wrote 2 days ago: Ok, Portland peeps. The vote is right around the corner, six days to be exact. I was reminded of tha … more →
7 Reasons Why You Should Be Eating More Asparagus
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wrote 2 days ago: Katie and I both recently joined a CSA (Community Supported Agriculture) and received our first boxe … more →
Did you get Your Prescription of Fluoride Filled ??
wrote 3 days ago: WHAT ??? Recently I found this article while looking about water filtration systems posted on March … more →
"It was the best day of my life!" --MHBT Student
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wrote 3 days ago: There are two beautiful bouquets sitting on our conference table. Energy snacks and drinks are in th … more →
Honored for her business innovation, leadership and legacy
wrote 3 days ago: Our cofounder, Barb King (1946-2008) was recently inducted into the Minnesota Women Business Owners … more →
Nutty Vegan Shortbread Cookies
wrote 3 days ago: You cannot go wrong with a super easy, super quick, super YUM recipe like this. Bonus Feature: Beca … more →
Hearty Fun Kids Action Song
wrote 4 days ago: Kids action fitness song performed by kids for kids. Hearty fun for healthy children! Great for the … more →
Something that finally worked!
wrote 4 days ago: When my son was born that was best day of my life, I couldn’t believe that I was a mom. Not kn … more →
Skinny vs. Healthy
wrote 5 days ago: In the last week there have been so many opportunities for me to educate the people around me about … more →
Strawberry Pancake Roll-Ups
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wrote 6 days ago: Yesterday Emma brought home my Mother’s Day gift and insisted that I open it today. “No … more →
Clean Beef Stir Fry
wrote 1 week ago: My kids are picky eaters and I always try to get them to eat their veggies, this is the first time I … more →
A Choose-Your-Own-Adventure Recipe for Rainbow Stew
wrote 1 week ago: Rainbow Stew, our colorful spring picture book by award-winning author/illustrator Cathryn Falwell, … more →
