Tags » Healthy Life

Get to Poppin' with Popcorn!

There’s no better snack to go along with a movie other than popcorn!  Which is sort of ironic since it’s a quite noisy snack and you usually want to watch a movie in the peace and quiet. 290 more words

Health Hub

Thinking Healthy Thoughts

So, I’ve been away from here for a long time. Some of my ADD kicked in a while ago and I zoomed off to another interest (photography – you can see some of my work in the photo above and at… 684 more words


How to Run 10km in 6 Weeks...

Hi Guys,

This is my 6 week training guide I am using prepare my first 10km Fun Run on Saturday 30th August!

Therefore this is based on a fitness level of being about to do 3-5km (albeit slowly). 422 more words

Healthy Life

Don’t Date Someone Who Does Yoga

My boyfriend is coming with me to yoga class for the first time tonight, so I wrote this post about some stuff I’ve been thinking about recently. 897 more words


Life Lessons from my Dad

When I was in high school, my dad imprinted me with something that I had no way of realizing the impact of at the time. 471 more words

Hidden Fitness Benefit for Garmin Newbies

4.7kms down on the jungle trek, punished myself with a non stop effort to the top of 380+ very steep steps, feeling pretty good… look down to check my progress and there is the dreaded warning on my Garmin… battery low. 397 more words

Sharing Bali

Winter Running Playlist

‘Someone busier than you is working out right now’

Hi Guys,

Today I thought I would share with you the music that have been getting me through the Chilly Runs and morning workouts. 496 more words

Healthy Life