Tags » Healthy Life

Fuel Your Better: Vega Sport Pre-Workout Review

Good morning! It’s a beautiful Tuesday here in MA! Let’s talk about energy.

In the summer, I definitely need an extra boost to get myself to the gym or out on a run. 451 more words


Healthy and Easy Brown Rice and Quinoa Salad

I have a really great and tasty Healthy Brown Rice Salad to share you guys today (and EASY I forgot EASY). It comes from my soon-to-be Café owner friend who is always experimenting with delicious flavours and created this gem herself (I mean I’m sure she wasn’t the first in the history of the world., but she was the first person I knew.) 159 more words

Healthy Life


Why are women so much more self-critical than men? Because women are judged on their appearance more than men, and standards of female beauty are considerably higher and more inflexible.

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Healthy Life

starts + stops

The first thing you should know about me is that I am a recovering Type A kind of girl.  This blog has been on my mind for years, but the perfectionist in me could not settle on a direction.   378 more words

Be Brave

Weight Loss Journey

Hey everyone,

So I started my “Weight Loss Journey” last year, and I didn’t really stick to it for the best part of 2013. However coming towards the end of 2013 then I went to university, I actually started to lose weight. 657 more words


Welcome to the Country Fit Club! This is Where Country Comes to Workout!

Welcome to the Country Fit Club. We are a country style nutrition and fitness club that helps hard working, party hard, country folks, lose weight and gain a ton of energy through the power of great nutrition and proper exercise. 85 more words

Active Life