Tags » Healthy Lifestyle

Quick fix to weight loss?

I wish I could get this healthy eating down.. I just can’t seem to get it right… after weeks on the low carb diet.. I am off the program.. 622 more words

Weight Watchers

A Lovely Dwelling Place.

“I dwell in possibility.”

-Emily Dickinson-

How true it is. We each dwell in a possibility of some form, every day. My life has consisted of choices made each day, that evolve into consequences, and eventually settle down as memories. 452 more words


Your Body is Amazing: Treat it With Love!

Have you ever thought about how amazing our bodies really are? We abuse ourselves with drugs, alcohol, stress, lack of sleep and a myriad of assorted junk foods, and we still manage to get up in the morning and make it through the day. 181 more words


21 Day Fix: Putting on the Sneakers

This is from a post on Instagram when I was doing the first round of the 21 Day Fix. You can do it! Just put them on. 103 more words

Healthy Lifestyle

Friday Excuses

Ok I’ve fallen off the wagon, no really I’ve fallen over and the wagon has run me over! I’ve lost motivation and I’ve used every excuse in the book to justify my bad eating and lack of exercise. 224 more words

Weight Loss

Friday Thoughts

1.  IT’S FRIDAY!! Anyone else feel like this week has gone by at a snail’s pace?  It was literally painfully slow.  My life has become living for the weekends.   420 more words