Tags » Healthy Livin'

Acupuncture: Qi is not just a great scrabble word

Is there too much of a good thing?  This past month I pretty much learned that there is.

After seeing Dr. Scott Hansen (hand and wrist doc to the SF Giants….wazzzzuuuuup?!)  I was diagnosed with a tired, fed up, and overused wrist.   294 more words


Summer Goals Update # 2

The sweetest thing happened to me today!  Oh my gosh.  People never cease to amaze me.  This thing that happened was so unexpected and kind that, I swear, I probably… 1,661 more words


Cinnamon Vanilla Banana Bread

This afternoon, my mom, sister and I took advantage of the semi-annual clearance sale at Yankee Candle.  I would begin this blog post by telling you… 702 more words

Healthy Livin'

Crafty Challenge

I work in live event production, which essentially means I am surrounded by crafty. (Crafty = craft services, aka, all the most yummy snack food ever!) Twice a year our offices are invaded by freelancers and the kitchen fills up. 366 more words

Weight Loss

Conquering the Pull Up!

Let it be known, that today, Monday, June 23rd, 2014…I did my first pull up!

Goal = reached

I am on my way to making it over that 8ft wall on the Spartan Races! 6 more words


Billy Goat Trail Run

Decided to take my training to the trails today. Such a beautiful day, I just couldn’t sit at home and watch it go by. So I drove 30min to the Chesapeake and Ohio Canal National Historical Park located in Potomac, MD. 215 more words

Healthy Livin'