Tags » Healthy Living

Infuse your H2O

With the summer’s heat we need to ensure we are getting enough H2O. I won’t bore you with details as to why water is essential for our everyday living. 54 more words

Daily Dish

WHOLE FOOD RECALLS MADE-IN-STORE ITEMS DUE TO LISTERIA RISK

Possible Listeria contamination prompts Whole Foods to recall products prepared with Wawona Packing Company stone fruits

Whole Foods Market has recalled certain made-in-store food products that were prepared with stone fruits from Wawona Packaging Company due to possible contamination with a foodborne illness. 210 more words

Healthy Living

Quick Prep Gluten Free Crockpot Chili (Vegan Friendly!)

  Basic Shopping List:

1 lb ground whatever you want- I use either chicken or turkey (Vegetarians/Vegans feel free to disregard)

1 whole onion diced up… 452 more words

Seven Health Reasons To Eat Walnuts Always:-...

Oftentimes, the simplest foods are best for your health, and this is certainly the case for nuts, in which mother nature has crafted a nearly perfect package of protein, healthy fats, fibre, plant sterols, antioxidants, and many vitamins and minerals. 788 more words

News

My fast and easy healthy breakfast idea

Hi guys

Today ill be showing you my quick breakfast option for days when Im in a rush and need to get out the door. When im in a rush I usually have a bowl of nuts seeds and granola. 130 more words

Fitness

NOROVIRUS, A COMMON CAUSE OF ILLNESS WORLDWIDE

Norovirus has been a common cause of diarrhea and vomiting throughout the world

The phrase “the stomach bug” is pretty common, but what is this illness with unpleasant symptoms? 409 more words

Healthy Living

STUDIES FIND BENEFITS IN EATING NUTS

Nuts are rich in fiber and protein, but also can be high in fats, leaving people to wonder if they should be part of a healthy diet. 594 more words

Healthy Living