Tags » Healthy Living

She doesn't know what she wants

So I created Consciously Healthy Living a few weeks (months?) ago. And then I got busy. Busy with what? I really couldn’t tell you. Work, online classes, family, dogs….you know just life. 655 more words

Food

Innards

“Pulse and Bloom”

“An entirely interactive experience, Pulse and Bloom is made up of 25 mechanical lotus flowers. When participants touch the flowers, they light up to the specific rhythms of their heartbeats. 98 more words

How To Improve Your Body in 30 Minutes

photo source: Google Images

There are many benefits of doing yoga including the immediate changes to your body.  Check out the chart below and discover why you should include yoga daily into your life. 11 more words

Healthy Living

Tricky Little Baby Boy

Today I got an extra special ultrasound. It has been scheduled for 2 weeks, so it wasn’t an emergency or anything. I regularly hear about how small I am for how far along I am. 807 more words

Fitness

WHAT YOU NEED TO KNOW ABOUT GINKGO BILOBA

For thousands of years, leaves from the Ginkgo biloba tree have been a common treatment in Chinese medicine. In the U.S., many take ginkgo supplements in the belief that they will improve memory and sharpen thinking. 510 more words

Healthy Living

WHY SHOULD YOU EAT BREAKFAST

When you first wake up, your body needs energy to start the day. A nutritious breakfast can provide enough energy to kickstart your day in a healthy way. 520 more words

Healthy Living

Gratitude

Four days ago, I received this lovely journal and pen as a token of appreciation for helping a dear friend. For this I am grateful. 110 more words

Inspiration