Tags » Healthy Living

What's In a Shirt?

The 2012 Philadelphia Marathon Shirt is my all time favorite.  See a picture of the shirt below.  Not only a nice tech shirt for running, it has, in my opinion, the most motivating sayings about running a marathon. 84 more words

Daily Writing

Yay For Mellow Mushroom and Groupons!!

Mellow Mushroom yumminess! Mega Veggie and Holy Shitake Mushroom pizzas, and MM has dairy-free cheese! I love Groupons where you eat for 1/2 price! 32 more words

Healthy Living

1 Thessalonians 5:18

Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.

My divine snowflake, today I am so grateful! I was actually able to eat something healthy (grapes) and not get sick!

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Rest, Ice, Compression and Elevation (RICE)

This is a great article from Dr. Mancini regarding Rest, Ice Compression and Elevation (RICE).

What is RICE?

The term RICE stands for Rest, Ice, Compression, and Elevation. 454 more words

Fox Valley Fitness

Simply Sloe

I’m not a botany expert, but the long, hot sumer (at least by English standards) that we have enjoyed this year, mixed with an exceptionally mild and sunny autumn seems to have lead to a bumper berry harvest this year. 742 more words

Healthy Living

Beginning a Journey

I don’t think I have ever set a goal. Definitely not one that I have written down anyway except for at school, but I always thought those were pointless anyway. 340 more words

About Me

Bone Broth

Bone broth. What is it? Why do we need it?

Bone broth is one of your most healing diet staples you can have in your kitchen.  240 more words

Whole Life Challenge