Tags » Healthy Living

5 Reasons Moms Lose Patience, and 5 Ways to Build It

SOURCE:  Family Life/Susan B. Merrill

A list of ideas for developing an ever-elusive character trait.

There are lots of reasons why we moms can lose our patience. 591 more words

Healthy Living

Whole 30 Day 10

I spent much of today planning out meals for next week, since I’ll be away from home for 4 days straight. This is a little stressful, knowing I’ll be at events that are catered… I want to make sure I bring my own food. 164 more words

Cooking

Pesto Pasta with Asparagus and Sun Dried Tomatoes

This is a quick and healthy dinner recipe. How glorious does this look– you know you want some!

What you need:

FOOD

Simple Spice

When I became vegan, I got more into food.  With that, came more shopping, cooking, and preparing homemade meals.  Herbs and spices are an important part of a healthy kitchen, so I got quite a collection going.   468 more words

Healthy-living

Upcoming Events : Gluten & Allergen Free Expo ++ Plus Free Tickets & Giveaway!!!

The Gluten  & Allergen Free Expo Taking place in  Secaucus, NJ , September 6 & 7 , 2014

 The GFAF Expo is a event that takes place across the U.S  that gathers company’s & business alike that focus on gluten and allergen free products or services . 680 more words

Breakfast: Sweet Potato and Veg omelette

So it’s the weekend. You ate all your prepped and organised meals for the week, and now you are left with what ever is in your fridge. 499 more words

Fitness

Survived Day One!

Well, I survived Day One!  It was hard!  Got really hungry in the afternoon, so I had two slices of roast turkey – small slices, and then had a snack bar (Isagenix).   232 more words