Tags » Healthy Living

Stories/Parables/Koans: Asking For Tea

There’s a story about a couple of actors who were performing a long running play. There was a scene in which the character asks for tea and on cue the audience would laugh and laugh and laugh. 325 more words


Top 10 Biggest Workout Mistakes

Are you not seeing the results that you feel like you’re working so hard for? Sometimes we think we know how to maximize our workouts for the best results but in reality, we’re falling into mindsets of thinking things like “the more you workout the more results you’ll see,” or thinking that running will help you shed all your fat. 792 more words

Health & Wellness

Sinless Organic Gold Milk is specially formulated organic milk to suit all ages; from 0-100 years. Lagos Abuja Rivers Akwa Ibom Lekki VI Ikoyi Festac Egbeda Iju Agege Maryland Osun Ondo Ilupeju Yaba Oyo Togo Ekiti Ogun Isheri Zamfara Taraba Jos Benue Kaduna Nigeria Africa 07085055001

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-It is specially formulated organic milk to suit all ages; from 0-100 years. In the diary product world, it is found that Gold Milk product has great benefits to our health more than the other un-organic brands. 509 more words

Healthy Living

Herby Salmon with Paprika Wedges - low FODMAP mmm

There’s nothing quite like homemade potato wedges – plus they’re so simple and cheap to make that there really isn’t any reason¬†to go and buy them in – … 245 more words

Healthy Living

Do the math!

I have to share this, it is amazing!
The combined MONTHLY income for these ladies is over $395,000. Can you believe it?? There are 7 ladies…I’ll let you do the math. 122 more words

pumpkins and healing

it seems like this time of year wherever i go i see pumpkins. they’re everywhere. in grocery stores, farmers markets, farm stands, store windows…of course this has a lot to do with pumpkin carving. 1,452 more words


The Magic 6...

For some of you that have been following/reading my blog, you probably noticed by now that I absolutely love a good, intense, hardcore leg workout….that’s typical in any women. 442 more words