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Normal BMI!!
Good morning! I was in a deep sleep this morning when I started dreaming about a baby crying. It was a familiar cry and I was looking around me to see where it was coming from. You know where you… more →
Mom of 3 Gets Healthy...Blog about real life healthy living.
Happy 4th
RobFitness wrote 43 minutes ago: Wishing you all a very Happy, Healthy, Safe and Enjoyable 4th of July. I hope to find some time to … more →
Stomach Problems Respond to Chiropractic Care
docbrok wrote 2 hours ago: Did you know GI problems can be helped by chiropractic? It may not make sense to you but if you look … more →
Reasons
solutions00 wrote 6 hours ago: We were experts at reasons. No matter what 12 Step programs we are in now, we’d previously l … more →
Normal BMI!!
momof3getshealthy wrote 6 hours ago: Good morning! I was in a deep sleep this morning when I started dreaming about a baby crying. It was … more →
Breakfast for Dinner
— 2 comments
momof3getshealthy wrote 19 hours ago: Hola! I’ve had quite the busy day. The boys and I ate a quick lunch and went to the park. I ha … more →
A Workout, Yes It was....
— 3 comments
RobFitness wrote 21 hours ago: Well this will probably be the shortest post ever from me. I am really really pressed for time and s … more →
XBionic Video..A must see for Runners
Glen wrote 1 day ago: I have finally found this video. Take the time to watch it, may just change the way you dress for a … more →
M.I.A.
momof3getshealthy wrote 1 day ago: Hey, sorry to be missing yesterday. Before lunch I ended up working in the back yard for a couple of … more →
Bikes + Transit = fun on a bun
boywithnoname wrote 1 day ago: Not to be confused with Bike Train, which acts more to promote tourism within the green belt, Bike+T … more →
Good Attitude
solutions00 wrote 1 day ago: Attitude can be everything. It can make our day, or just as clearly ruin it. It’s up to us. … more →
Day 156: Focus
— 1 comment
teagum wrote 1 day ago: Focus is essential in being successful in whatever endeavor a person undertakes. Due to the crazines … more →
DEWAP*: SIT-DOWN LUNCH
dominomarie wrote 1 day ago: By Marie Dufour, RD – Pitfalls litter the lunch hour; pitfalls at the office cafeteria, at th … more →
10 Ways To Happiness -Laughter Heals
merrieway wrote 1 day ago: A chuckle and a giggle is a relief in the moment. A release of all hassles and concerns. You know yo … more →
090703 WOD "Angie"
— 3 comments
Stavros wrote 1 day ago: Workout: “Angie” Complete for time: 100 pull-ups, 100 push ups, 100 sit ups, 100 air sq … more →
Todays Cardio and Leg Workout
— 4 comments
RobFitness wrote 2 days ago: Before I go on and tell you about today’s adventure let me first kind of explain the roll of t … more →
Quick FAQ: Sunscreens
thefitnessunderground wrote 2 days ago: With summer in full swing and another holiday weekend approaching, most of us will be heading out in … more →
Relax. (It's good for the brain)
Staff wrote 2 days ago: Stress is a bit of a puzzle, when it comes to brain function. In short bursts, stress can actually … more →
Rain or shine
momof3getshealthy wrote 2 days ago: First let me say that I found a stashed 100 cal ice cream sandwich last night. =) It hit the spot an … more →
The Carrot vs. The Magnum
Jessica wrote 2 days ago: Well, OH THE CRAVINGS! I think its this heat – I just want to eat stuff that’s really ha … more →
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