I repeat – Pasta does not make you fat! What puts on the pounds is how much we eat and what we put on our pasta. The full plate of fettuccine alfredo..although yummy…is not the most health… more →
Motivational Fitness Mamawrote 2 months ago: I laughed out loud when I saw this picture while searching Google for my daily diet cartoon. And it … more →
wrote 11 months ago: I repeat – Pasta does not make you fat! What puts on the pounds is how much we eat and what we … more →
wrote 1 year ago: I felt the need to write a little bit more on this subject because I received a lot of feedback on i … more →
wrote 1 year ago: I’m in a rush today folks, so I’m going to make this short and sweet since it is so very … more →
wrote 2 years ago: Do you ever wonder why sometimes you are in a great mood and other times you could punch someone? If … more →