Tags » Healthy Pregnancy

Perfecting Pregnancy: Looking & Feeling Great When Living Pregnant

Do you want to have a happy and healthy pregnancy that you will look back to with fondness and maybe amusement?

You can be happy and still enjoy life even if you are living pregnant. 607 more words

5 Keys to Health & Fulfillment When Living Pregnant

What are the elements that will facilitate a healthy pregnancy? Can you have a fulfilling sex life during pregnancy?

You can enjoy the best that life can offer even when you are living pregnant. 625 more words

Pregnancy Powerfoods #4 : Oranges


They’re packed with vitamin C, folate, and fiber, and since they’re nearly 90 percent water, they’ll also help you meet your daily fluid needs (skimping on your fluid intake can leave you feeling fatigued). 366 more words


Hello Baby Kaylen

As I am sitting on sofa and typing this blog, our little Kaylen kicks softly inside my womb.  I feel she’s like a little cat who always active at night.   473 more words

My Pregnancy


I am putting on some serious weight at the minute. I’m not even joking – I’ve been weighing myself religiously on a Monday morning and last week I appear to have gained… 82 more words

Second Trimester

HEALTHY BEGINNINGS How to have the healthiest pregnancy possible – physically and emotionally

Local San Diego pregnant mamas, join us for a fantastic workshop event to learn how to have the best pregnancy possible. I will be one of the presenters, talking about the benefits of wide variety of prenatal exercise. 324 more words


Free Health Fair For Moms-To-Be! Jalen's Gift Foundation Talks With Sandee Bonita

Sandee Bonita had the pleasure to interview Jalen’s Gift Foundation for this week’s Public Affairs program. This foundation was developed by two parents to be. Due to their own infancy loss, they created a foundation with a mission of providing comfort and support for those suffering from pregnacy or infancy loss. 133 more words