Tags » Healthy Recipes

Protein Smoothie Roundup

It’s time for another smoothie roundup! This time it’s all about classic, creamy banana based protein smoothies. I purposely didn’t put a specific type of protein powder in because you should use the one that you like best! 62 more words

cucina di molly: peanut butter + apple breakfast burger

Life is complicated. But breakfast doesn’t have to be.

This week has been a whirlwind. Between moving  from New York, packing for Columbus, and gearing up for a final year of college, my life has been hardly simple these days. 305 more words

New York City

Dealing With Sinus Congestion Naturally, Plus A Free Love Your Body MP3

¬†Nothing like sinus congestion to make your life miserable, so it’s good to know there are a number of all-natural ways of alleviating the situation. Here are just a few…. 1,107 more words

Alternative Health

Healthy Sticky Date & Oat Cookies

I have a huge sweet tooth, and as such have recently restricted myself to no junk food! But I have been craving dessert like crazy! So I developed this recipe for an extremely healthy, nutritious and filling cookie that will satisfy my sweet tooth. 81 more words


Healthy Recipes: Making Salmon More Interesting

Eating clean and healthy all the time can often get a little ‘samey’ and it is the main reason why people ‘fall off the wagon’ and ‘yo,yo’. 533 more words


The latest food trends are here, right here.

Well, this is certainly interesting. In a recent report from Forbes Magazine, they named the top 12 food trends for 2014 after naming cupcakes, sriracha and pretzel buns top trends in 2013. 362 more words