Tags » Healthy Recipes

Grecian Kalamata Pasta

This dish is another one of those perfect ones that has almost everything you need. Healthy plant based proteins (I love lentils), grains and an assortment of vegetables that are many colors of the rainbow. 141 more words

Here's my healthy yogurt dressing recipe for salads, wraps and more!

I always try to be innovative with my food and change up the flavors a bit. Recently I have been eating a lot of vegetarian products and they tend to be a little dry and tough. 75 more words


Oodles of Zoodles

Due to what I can only guess is spring allergies kicking in, I’ve been knocked off my workout game due to this crushing pressure in my chest and inability to breathe. 443 more words

Cook This! Snapper With Zucchini and Tomato

You can get a healthy dinner on the table in just 20 minutes! This nutrition-packed, low-calorie recipe for Snapper with Zucchini and Tomato is perfect for those busy weeknights. 156 more words

News & Views

Best Vegan Chocolate Ice Cream Sundae with Cookie & Brownie Bits

I am super proud of this creation! This is one of the best vegan sundaes ever and it doesn’t require an ice cream machine. I was feeling uninspired when I just thought; ‘Why not make ice cream?’ Ice cream is such a playful way to mix and match flavours and be inventive. 404 more words

Healthy Recipes

Spring 2014 Issue of Fizzique Magazine

The Spring issue of Fizzique Magazine is now available for download.  It can be viewed on your computer, mobile device, tablet or eReader.

Check out 5 butt lifting exercises for bikini season, 8 superfoods, recipes for your Easter meals, spring hair and makeup trends courtesy of… 48 more words

Turkey Veggie Meatloaf

Even though I try my best to eat my veggies, I love any recipe that lets you “sneak” vegetables in. I’ve made this vegetable-filled meatloaf in many forms and I love it so much, I have to share it and document it.The great thing about this recipe is that it easily fits into many diets – Weight Watchers, low calorie, low carb, or paleo. 315 more words