Tags » Healthy Shake

Did You Know?

After 8 to 12 hours overnight without food, your body needs to refuel its glucose levels. Without healthy breakfast your brain and muscles will not have the energy they need to sustain activity throughout the day. 43 more words

Easy shake for breakfast!

Here is my healthy morning shake that I drink daily! 1 scoop of each GNC product, add PB2 to your liking. I usually do 3 table spoons. 25 more words