Blogs about: Healthy Shakes
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Recipe of the Week September 30, 2012
Vi Oatmeal 1 serving of your favorite oatmeal prepared 1 scoop Vi shake mix Stir the mix into the oatmeal, and top with slivered almonds and dried cranberries or any of your own favorites!… more →
Vi Girl Blog
Good Habits!!!
wrote 1 week ago: Most people have absolutely no idea how good the body is designed to feel.. But it all begins with e … more →
Chocolate Peanut Butter Shake
wrote 1 month ago: Another delicious, healthy shake. I love them. It’s my favorite part about working out, knowin … more →
PB2 Banana Protein Smoothie
wrote 1 month ago: → Post-Workout(PWO) Smoothie This has been my favorite post-workout smoothie for the last few days. … more →
Just Like a Blueberry Muffin but Far Less Calories!! Healthy Breakfast Option
wrote 1 month ago: Pretty soon I was in love with all the shake flavors!! I tried them all.. One day when experimenting … more →
And It began!!!!! My path to a healthier lifestyle
wrote 1 month ago: My Nutrition Plan My products arrived and I was ready to start! I figured why not give it a try … more →
Shake It
wrote 2 months ago: A couple of times a month, I want something easy that I can throw together for breakfast or dinner. … more →
Mixed Summer Fruits Shake
wrote 2 months ago: This is a refreshing healthy shake that can be taken as a meal replacement or a post run drink. Mixe … more →
A Delicious (and healthy) Shake!
wrote 3 months ago: All that you will need is: 1 banana (preferably frozen), 5 ice cubes, 4 dates, 2 tbsp cocoa, 2-4 spo … more →
Strawberry Banana Oat Smoothie
wrote 3 months ago: Strawberry Banana Oat Smoothie Alright, this ended up to be 305 calories (not bad at all for … more →
Time 4 an Upgrade
wrote 4 months ago: The term “NEW” is a bit overused this time of year. New year. New you. New this, new tha … more →
- HEALTHY EATS: "Smoothies: The Breakfast of Champions!"
wrote 4 months ago: The Breakfast of Champions! Hey PYTs! Healthy breakfast smoothies and shakes can be the … more →
Boost Your Health with this Superfood: Kefir
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wrote 5 months ago: I let my kefir sit long enough to get creamy; sourness increases with time. I’d never heard of kefir … more →
3 New Holiday-Inspired Recipes
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wrote 6 months ago: Thanksgiving’s all about sharing and what better way to give the gift of health this holiday season … more →
Can You Hear Me Now?
wrote 7 months ago: Remember the cellular phone commercial with the nerdy dude asking “Can you hear me now?” … more →
Recipe of the Week September 30, 2012
wrote 7 months ago: Vi Oatmeal 1 serving of your favorite oatmeal prepared 1 scoop Vi shake mix Stir the mix into the oa … more →
Have Your Shake and Tailgate, too
wrote 8 months ago: Ray Lewis joined the 90-day Challenge. It is football season. Whether your blood runs orange, you ch … more →
The Trouble with SUGAR (I've got your number, sugar!)
wrote 8 months ago: As we all know, the American diet is full of bad things but maybe the worst of those is sugar. One- … more →
Recipe of the Week September 16, 2012
wrote 8 months ago: Mexican Cookie Vi Shake 1 spoonful peanut butter 1 packet chocolate health flavor mix-in(or 1 tsp co … more →
New Chocolate Shakeology Superformula
wrote 8 months ago: … more →
