Tags » Healthy

Veggies by season

Hello!  Since we’re getting into the warmer months where flea markets and farmers markets will be coming into full swing, I made a nifty little guide to which vegetables are in season.   14 more words


Recipe: My favorite breakfast

I won’t call myself a good cook, but I make the best breakfasts. Breakfast is my favorite meal of the day and I don’t only want to start the day with a breakfast that tastes good, I also want it to look good! 264 more words

Paleo diet bad for cholesterol? via /r/Paleo

I recently started the paleo diet and my mother is firmly against it. She sent me this article today about a research study showing that the paleo diet raises cholesterol levels. 28 more words


Alternative to PB&J? via /r/Paleo

I eat a PB&J every day as a mid morning snack, but I’m considering switching to something more paleo friendly. As of now, I use whole grain bread, natural peanut butter (only ingredient is peanuts), and reduced sugar jam to keep it as healthy as possible. 21 more words



Hey guys this is a very healthy smoothie recipe and it tastes amazing!!!!
Its soo simple to make!!
Put fresh green grapes in the blender. Add a little bit of milk. 64 more words

Dictate Your Own Happiness

Have you ever had those days where you are so excited to step on the scale because you feel like you are one pound closer to looking and feeling like world renowned super model Heidi Klum? 299 more words