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32 Mouthwatering Gluten Free Cupcakes Recipes: http://ift.tt/1w066mB

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Diet

Chicken is truly a universal and easy to work with ingredient. Check out these 12 healthy chicken recipes under 400 calories… You’re gonna love #6! Read more: 12 Healthy Chicken Recipes Under 400 Calories… 9 more words

Diet

Lose Weight While Watching TV! Get a hot-bod without going to the gym! Do these stretches while watching TV. #5 works so well http://ift.tt/1pk6uZk

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Diet

Thought I'd share my favorite, easy recipe. via /r/Paleo

Hi everyone! So I’ve been on-and-off primal/paleo for the last year. I have adapted this classic (and soooo easy) recipe to be paleo, and I always get rave reviews, so I thought I’d share. 327 more words

Diet

Saturday Secret: Smoothies

I’m trying my absolute best to not drink so much coffee. (Much easier said than done.) I mean let’s be real, I’m only 20 and I’m absolutely addicted. 196 more words

Healthy

Stay away from these Unhealthy Foods! Want to lose weight? Stay far away from these foods you thought were healthy like #1! http://ift.tt/Yta6xo

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Diet

96: Consider Your Goals

Topic: In your Beautiful You journal, reflect on your personal goals and identify which ones are driven by your desire for personal growth, better relationships, more meaningful community involvement, and greater wellness. 498 more words