Tags » Healthylifestyle

Yes I'm doing it too..... Oil pulling!

After I heard everybody and they grandma talk about oil pulling, I had to find out what it was. And when I did I ran away as hard as I could! 282 more words


Fueling the Body & Feeding the Soul

So, no “Fun Friday” post this week lol. But only because I really wanted to get this post up because it’s what my mentality with food has been lately. 440 more words

Start 'em early...

Cannot quite believe my daughter couldn’t get enough of these…

She would not stop! Insatiable.

In the past week her appetite changed massively and her taste buds have developed. 61 more words

July 22, 2014

Starting today I  will be blogging my way to a healthier me! I realize it actually helps keep me on track and motivated if I was to put it up on the internet where everyone can see it. 216 more words


Weight is the strangest thing...

Recently I found myself struggling a lot mentally, with my body image my career path, having negative feelings towards food and a hell of a lot of jealousy. 760 more words


Fitspire: Strength Training Workout

I’m going to let you in on my workout of the day today. My workout was done at the gym however, if at home you can alter the workout with dumbbells, or change the weight accordingly. 333 more words

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