Nothing is more frustrating than when you feel like you’re doing everything right, but you just aren’t getting anywhere! We cal this a “weight loss plateau.” Man, those are a… more →
HealthyWage Blogwrote 1 month ago: Jaymakins was very nice and signed up first to grab our team name. Make sure to go sign up by Frida … more →
wrote 3 months ago: Losing weight isn’t easy. The decision to change your eating and exercise habits is difficult to ma … more →
wrote 3 months ago: PITTSBURGH (KDKA) – Dieting for dollars is a concept that’s catching on across the count … more →
wrote 3 months ago: Nothing is more frustrating than when you feel like you’re doing everything right, but you jus … more →
wrote 3 months ago: Willpower. Self-discipline. Mental Strength. No matter what you call it, this ability to have t … more →
wrote 5 months ago: “A New Year’s resolution is something that goes in one year and out the other”–Anonymous … more →
wrote 2 years ago: The week after Thanksgiving, a client came in to discuss her weight loss progress and challenges she … more →
wrote 2 years ago: I often crave food when I’m experiencing a strong emotion—both highs and lows. There is … more →
wrote 2 years ago: If you’re anything like me, you probably find yourself occasionally caught in a whirlwind of e … more →
wrote 2 years ago: Defining Your Pie Are there enough hours in your day for weight loss? So many of my clients have ric … more →
wrote 2 years ago: Nothing is more frustrating than when you feel like you’re doing everything right, but you jus … more →
wrote 2 years ago: You’ve decided to let loose this holiday season when it comes to eating? Why not? You’ll be starti … more →
wrote 2 years ago: According to the National Eating Disorders Association, about 1-5% of Americans binge eat, a disorde … more →
wrote 2 years ago: “To thine own self be true.” Shakespeare was a great writer, but he could have been a g … more →
wrote 11 months ago: [worldnow id=7530560 width=385 height=255 type=video] STUDIO CITY (CBS) — Spokeswoman Liza Parker jo … more →
wrote 11 months ago: STUDIO CITY (CBS) — HealthyWage spokeswoman Liz Parker stopped by KCAL9 Saturday morning to discuss … more →
wrote 11 months ago: We hope you all had a wonderful Fourth of July! Even though that holiday is behind us, we’re s … more →
wrote 1 year ago: You’ve heard of bowling for dollars, but what about dieting for dollars? A new weight loss pro … more →
wrote 1 year ago: PITTSBURGH (KDKA) – You’ve heard of bowling for dollars, but what about dieting for doll … more →