Tags » Heart Health Month

Lose Weight For A Healthier Heart

If you’re overweight or obese, you can reduce your risk for heart disease by successfully losing weight and keeping it off. When coming up with a fitness and nutrition plan to lose weight, it’s crucial to understand your recommended calorie intake. 42 more words


Sara Cameron, R.N., on Heart Health Month

February Is American Heart Month. The Center for Disease Control (CDC) has some great information on heart disease. Much of the following is reprinted from there. 887 more words


Manage Blood Pressure for a Healthier Heart

High blood pressure is the single most significant risk factor for heart disease. When your blood pressure stays within healthy ranges, you reduce the strain on your heart, arteries, and kidneys which keeps you healthier longer. 15 more words


Did You Miss The Heart Health Interview on Red Apple TV?

Dr. Rachel Berger of Virginia Heart talks about Heart Health Month and the importance of heart health in women. Watch the exclusive interview here. 41 more words


February is Heart Health Month in Canada!

Canada has been celebrating Heart Health Month for more than 55 years!  Led by the Heart & Stroke Foundation of Canada, campaigns have served to gather donations for life-saving research and raise heart health awareness.  172 more words