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Blogs about: Heart Healthy

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Cookies!

Diane Donofrio Angelucci wrote 2 days ago: When my kids were small, Cookie Monster was my favorite Sesame Street character. Like this lovable, … more →

Tags: Cookies

Saturated Fat Recommendations

amydrescher wrote 2 weeks ago: One of my Eating for Heart Health attendees asked a good question about saturated fat recommendation … more →

Tags: Heart Health, saturated fat, calories

Been There and Done That

Steve wrote 3 weeks ago: I’ve spoken to two other Congenital Heart Defect (CHD) survivors over the past couple of days, … more →

Tags: CHD, Congenital Heart Disease, Shared Experiences, Congenital Heart Defects, Cyanosis, Friendship

Dangers of Fried Fish5 comments

heartstrong wrote 4 weeks ago: We’ve all heart that fish is heart healthy and high in omega 3 fatty acids.  The fish that has the h … more →

Tags: heart attack, Cholesterol, Diet, Heart Disease, Heart Health, heart healthy diet, heartstrong, Nutrition, Omega-3 fatty acids

Tips to Cook Safe Meals during the Holidays

mediterraneanheart wrote 1 month ago: Good morning everybody,                                                                              … more →

Tags: General Health, health, Heart Disease, Inspirational, Nutrition, Mediterranean, Emilia klapp, high LDL cholesterol, high blood pressure

November is American Diabetes Month1 comment

Kathy wrote 1 month ago: Healthy eating and physical activity are two of the most important lifestyle changes that can be tak … more →

Tags: diabetes, Calcium, Calorie Count, Healthier Alternatives, Healthy Diet, Healthy Eating, Healthy tips, increase physical activity, sleep

Heart Healthy Vanilla Cake

kaengraeng wrote 1 month ago: Having guests and want to provide a healthy dessert you can make in less than 45 minutes?  Here … more →

Tags: Recipes, vanilla cake recipe, low calorie cake recipe, low fat cake recipe, angel food cake recipe, olive oil, healthy vanilla cake

What's in Season? Butternut Squash1 comment

nuforyou wrote 1 month ago: Butternut squash is in season! Being low in fat and high in fiber makes butternut squash exceptional … more →

Tags: Health and nutrition, Food, Nutrition, What's In Season?, Recipes, Anti-Inflammatory, Antioxidants, beta carotene, BUTTERNUT SQUASH

Are You Ready for American Diabetes Month?3 comments

heartstrong wrote 1 month ago: November is American Diabetes Month, devoted to increasing awareness about diabetes and educating pe … more →

Tags: Heart Disease, Heart Health, Women and heart disease, men and heart disease, diabetes, Belly Fat, Children heart disease, Kids Health, heart attack

Daylight Savings Veggie Menu Planning Monday1 comment

Kathy Hester (geekypoet) wrote 1 month ago: Yesterday I was the most productive I may have ever been. Got my weeklies cooked and 2 entrees! I th … more →

Tags: budget friendly, comfort food, Food, Healthy Eating, Menu Plan, vegan, vegetarian, food budget, Menu Monday

Heart Healthy Vitamins and Supplements (Part 2)1 comment

heartstrong wrote 1 month ago: … more →

Tags: Nutrition, Heart Disease, Heart Health, Diet, hypertension, heart attack, Vitamins, food label, heartstrong

Happy Halloween Menu Planning Monday

Kathy Hester (geekypoet) wrote 2 months ago: I love Halloween! It’s my favorite holiday. I always have a fancy Gothic dinner party – … more →

Tags: budget friendly, Food, Healthy Eating, Menu Plan, vegan, vegetarian

Choose Foods That Lower Cholesterol Naturally

Jodi Godfrey, MS, RD wrote 2 months ago: Harvard Medical School published a list of foods that can help reduce serum cholesterol The newly pu … more →

Tags: Food ingredients, Making Meals that Matter, Nutrition News, Beans, choleseterol, Food Choices, Fruit, Healthy Diet, legumes

Premature Heart Disease Common in Indians and South Asians2 comments

heartstrong wrote 2 months ago: Heart disease is the number one killer of men and women in the United States.  The prevalence of hea … more →

Tags: Heart Disease, Heart Health, Diet, heart attack, heartstrong, Women and heart disease, men and heart disease, Exercise, Genetic testing

The NEW and Improved WIC Food Package—Food Messages Anyone Can Use!

Kathy wrote 2 months ago: The federally-funded Women, Infants, and Children Nutrition Program, better known in the community a … more →

Tags: Healthy Eating, Food, Fruits, health, Healthy Diet, Healthy Fats, healthy plate, Healthy tips, produce

Money in My Pocket Veggie Menu Monday4 comments

Kathy Hester (geekypoet) wrote 2 months ago: I’m a busy bee this week, and not eating at home so much. However when I have my classes I … more →

Tags: Menu Plan, Slow Cooker, vegan, vegetarian, budget friendly, food budget, Healthy Eating, Menu Monday, Menu planning

Why Another Recipe Blog?

dashinggourmet wrote 2 months ago: I am a great cook and enthusiastic eater who had open heart surgery/quadruple bypass because of clog … more →

Tags: DASH Diet, weight loss diet, delicious healthy recipes, heart healthy recipes, Dash, bypass, hypertension, Heart, Weight loss

I Love Fall Veggie Menu Monday3 comments

Kathy Hester (geekypoet) wrote 2 months ago: I love fall. I have the windows open to the fresh air, and have major cravings for swiss chard, kale … more →

Tags: budget friendly, comfort food, Healthy Eating, Menu Plan, quick and easy, vegan, vegetarian, food budget, Menu Monday

Food and Wine Pairing Theory or How to Serve Red Wine with Fish2 comments

LindySez wrote 2 months ago: A quick history of pairing theory… One of the oldest myths about food pairing is white wine wi … more →

Tags: recipe, Food and Wine Pairing, Wine Pairing Theory/ Wine Affinities & Conflicts, Fish, LindySez, Merlot, Scallops, SoSousMe, Fresh


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