Tags » Heart Palpitations

I fell down the other day. Literally. On the floor, in front of people.

Last Tuesday, I had a bad anxiety day. Most of my bad days are due to this bitch named Agoraphobia. I was scheduled for a cardiology appointment due to heart palpitations that stem from my anxiety that give me heart palpitations that cause more anxiety….. 1,113 more words



The first time my mental health became a problem in my day-to-day life was when I was 16 years old and studying in college, at the Sixth Form of the high school I attended for 5 years previously, about a 10 minute walk from my house. 2,988 more words


First Surrender

So today was the first day of giving up a food category (dairy, meat, sugar, caffeine…). I chose caffeine, as I don’t consume caffeine anyway. :-) 163 more words


Purium: The Beginning of a Journey

Tomorrow marks the first day of my Purium journey. I will begin cutting out foods such as sugar, dairy, and meat. If I were a normal American, I would also cut out caffeine and alcohol, but I don’t have those on a regular basis. 371 more words