Tags » Heather Mason

Have You Met Heather Mason?

The most interesting American in town wears a light-wash denim skirt, brown platform sandals, a cotton shirt and her sunglasses on top of her head like an Alice band. 1,580 more words

Johannesburg

Now booking for September's Yoga Therapy for the Mind 8 Week Course for Stress, Anxiety and Depression

My next Yoga Therapy for the Mind 8 Week Course for Stress, Anxiety and Depression starts on Monday, 8th September.

If you’re local (enough) to Witham, Essex, and would like to learn how to use your body, breath and mind to retrain your nervous system and brain, offering immediate relief and long lasting (with practice) benefits, get in touch to find out more or visit… 6 more words

Anxiety

Horror Movie Challenge: Day 4 - "Silent Hill, Revelation"

Day 4 of my horror movie challenge, and this one was slightly disappointing. Yes, I had been warned that the movie adaptions of the games I loved were not too great, compared to the videogames, but I still wanted to experience them for myself. 605 more words